Lisa Williams -
Ironman 70.3 Marbella 2019
Quick facts
1024/100/17Alle/Geschlecht/AK
F 45Altersklasse
663Startnummer
GBRNationalität
38:19 | 3:21:15 | 1:56:22 | 6:02:49 |
Vergleiche Lisa Williams mit anderen Athleten!
663 Williams
642 Coggon ×
651 Martìn Moreno ×
489 Juvala ×
650 Mårtensson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +01:54 (23.) ● | +01:38 (134.) ● | +02:47 (1235.) ● |
Wechsel | 00:42:29 | 00:04:10 | - | -01:06 (10.) ● | -01:24 (72.) ● | -01:46 (459.) ● | |
Radfahren | 17.4 km | 01:40:27 | 00:57:58 | 18.01 km/h | -01:45 (17.) ● | -01:06 (104.) ● | +02:26 (1117.) ● |
Radfahren | 48 km | 02:29:37 | 00:49:10 | 37.34 km/h | -01:53 (15.) ● | -02:06 (94.) ● | +01:10 (1074.) ● |
Radfahren | 72 km | 03:38:55 | 01:09:18 | 20.78 km/h | -03:28 (16.) ● | -03:13 (97.) ● | +01:12 (1028.) ● |
Radfahren | 90 km | 04:03:44 | 00:24:49 | 43.52 km/h | -01:01 (14.) ● | -01:01 (91.) ● | +00:36 (1107.) ● |
Radfahren | 90 km | 04:03:44 | 03:21:15 | 26.83 km/h | -08:07 (16.) ● | -07:26 (97.) ● | +05:24 (1064.) ● |
Wechsel | 04:06:27 | 00:02:43 | - | -01:22 (4.) ● | -01:25 (38.) ● | -01:41 (268.) ● | |
Laufen | 1.1 km | 04:12:24 | 00:05:57 | 05:24 min/km | +00:07 (17.) ● | +00:13 (133.) ● | +00:33 (1337.) ● |
Laufen | 2.5 km | 04:20:40 | 00:08:16 | 05:54 min/km | +00:01 (19.) ● | +00:11 (133.) ● | +00:38 (1273.) ● |
Laufen | 6.5 km | 04:41:07 | 00:20:27 | 05:06 min/km | -00:12 (16.) ● | +00:01 (119.) ● | +01:02 (1177.) ● |
Laufen | 10.5 km | 05:02:42 | 00:21:35 | 05:23 min/km | -00:17 (16.) ● | -00:05 (121.) ● | +00:48 (1123.) ● |
Laufen | 11.7 km | 05:10:10 | 00:07:28 | 06:13 min/km | -00:09 (13.) ● | -00:02 (113.) ● | +00:14 (1065.) ● |
Laufen | 13.1 km | 05:18:46 | 00:08:36 | 06:08 min/km | -00:09 (17.) ● | -00:07 (114.) ● | +00:12 (1061.) ● |
Laufen | 17 km | 05:40:12 | 00:21:26 | 05:29 min/km | -00:41 (16.) ● | -00:28 (104.) ● | +00:12 (1006.) ● |
Laufen | 20.9 km | 06:02:25 | 00:22:13 | 05:41 min/km | -00:33 (17.) ● | -00:08 (117.) ● | +00:16 (1018.) ● |
Laufen | 21.1 km | 06:02:49 | 00:00:24 | 01:59 min/km | -00:02 (12.) ● | -00:02 (81.) ● | -00:05 (572.) ● |
Laufen | 21.1 km | 06:02:49 | 01:56:22 | 05:30 min/km | -01:55 (16.) ● | -00:27 (114.) ● | +03:50 (1093.) ● |
Total | 113 km | 06:02:49 | 06:02:49 | 18.69 km/h | -10:36 (17.) ● | -09:04 (100.) ● | +08:34 (1024.) ● |