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Lisa Williams -
Ironman 70.3 Marbella 2019

Quick facts

1024/100/17All/Gender/AG

F 45Age group

663Bib number

GBRNationality


38:19	3:21:15	1:56:22	6:02:49

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Compare Lisa Williams with other athletes!

663 Williams

642 Coggon ×

651 Martìn Moreno ×

489 Juvala ×

650 Mårtensson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	+01:54 (23.) ●	+01:38 (134.) ●	+02:47 (1235.) ●
Transition		00:42:29	00:04:10	-	-01:06 (10.) ●	-01:24 (72.) ●	-01:46 (459.) ●
Bike	17.4 km	01:40:27	00:57:58	18.01 km/h	-01:45 (17.) ●	-01:06 (104.) ●	+02:26 (1117.) ●
Bike	48 km	02:29:37	00:49:10	37.34 km/h	-01:53 (15.) ●	-02:06 (94.) ●	+01:10 (1074.) ●
Bike	72 km	03:38:55	01:09:18	20.78 km/h	-03:28 (16.) ●	-03:13 (97.) ●	+01:12 (1028.) ●
Bike	90 km	04:03:44	00:24:49	43.52 km/h	-01:01 (14.) ●	-01:01 (91.) ●	+00:36 (1107.) ●
Bike	90 km	04:03:44	03:21:15	26.83 km/h	-08:07 (16.) ●	-07:26 (97.) ●	+05:24 (1064.) ●
Transition		04:06:27	00:02:43	-	-01:22 (4.) ●	-01:25 (38.) ●	-01:41 (268.) ●
Run	1.1 km	04:12:24	00:05:57	05:24 min/km	+00:07 (17.) ●	+00:13 (133.) ●	+00:33 (1337.) ●
Run	2.5 km	04:20:40	00:08:16	05:54 min/km	+00:01 (19.) ●	+00:11 (133.) ●	+00:38 (1273.) ●
Run	6.5 km	04:41:07	00:20:27	05:06 min/km	-00:12 (16.) ●	+00:01 (119.) ●	+01:02 (1177.) ●
Run	10.5 km	05:02:42	00:21:35	05:23 min/km	-00:17 (16.) ●	-00:05 (121.) ●	+00:48 (1123.) ●
Run	11.7 km	05:10:10	00:07:28	06:13 min/km	-00:09 (13.) ●	-00:02 (113.) ●	+00:14 (1065.) ●
Run	13.1 km	05:18:46	00:08:36	06:08 min/km	-00:09 (17.) ●	-00:07 (114.) ●	+00:12 (1061.) ●
Run	17 km	05:40:12	00:21:26	05:29 min/km	-00:41 (16.) ●	-00:28 (104.) ●	+00:12 (1006.) ●
Run	20.9 km	06:02:25	00:22:13	05:41 min/km	-00:33 (17.) ●	-00:08 (117.) ●	+00:16 (1018.) ●
Run	21.1 km	06:02:49	00:00:24	01:59 min/km	-00:02 (12.) ●	-00:02 (81.) ●	-00:05 (572.) ●
Run	21.1 km	06:02:49	01:56:22	05:30 min/km	-01:55 (16.) ●	-00:27 (114.) ●	+03:50 (1093.) ●
Total	113 km	06:02:49	06:02:49	18.69 km/h	-10:36 (17.) ●	-09:04 (100.) ●	+08:34 (1024.) ●

Ovr	Gen	Div	Name	#	AG
865	81	12	Catherine Verhelst	662	F 45	BEL	00:34:26	03:09:54	01:57:25	05:49:17
880	85	13	Soazig Taillardat	346	F 45	FRA	00:35:56	03:21:09	01:44:24	05:50:35
996	96	14	Victoria Hammarström	646	F 45	SWE	00:34:44	03:14:03	02:00:09	05:59:47
997	97	15	Dinah Coggon	642	F 45	GBR	00:34:03	03:18:54	01:58:19	05:59:47
1006	98	16	Cristobalina Martìn Moreno	651	F 45	ESP	00:36:38	03:23:44	01:51:20	06:00:25
1024	100	17	Lisa Williams	663	F 45	GBR	00:38:19	03:21:15	01:56:22	06:02:49
1041	102	18	Laura Juvala	489	F 45	FIN	00:37:37	03:19:04	02:00:03	06:04:09
1125	111	19	Petra Mårtensson	650	F 45	SWE	00:38:50	03:35:09	01:46:55	06:10:55
1189	121	20	Isabel Toro Ortiz	661	F 45	ESP	00:33:55	03:37:28	01:56:12	06:17:10
1333	137	21	Astrid Schmitz	660	F 45	GER	00:38:23	03:45:21	01:57:48	06:32:43

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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