Sonia Soprenuk -
Ironman Texas 2019

Quick facts

552/105/3Alle/Geschlecht/AK

F55-59Altersklasse

1454Startnummer

USANationalität


1:37:29	5:58:09	4:33:52	12:25:16

Vergleiche Sonia Soprenuk mit anderen Athleten!

1454 Soprenuk

247 Tamson ×

388 Kaczor ×

627 Baller ×

246 Steinemer-Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:37:29	01:37:29	02:29 min/100m	+05:51 (31.) ●	+08:59 (396.) ●	+12:47 (1647.) ●
Wechsel		01:44:33	00:07:04	-	-02:48 (12.) ●	-01:39 (181.) ●	-01:53 (677.) ●
Radfahren	8.2 km	02:01:08	00:16:35	29.67 km/h	-01:26 (10.) ●	-01:17 (133.) ●	-00:21 (883.) ●
Radfahren	31.3 km	02:43:47	00:42:39	32.5 km/h	-05:13 (8.) ●	-04:43 (96.) ●	-02:02 (724.) ●
Radfahren	65.4 km	03:58:21	01:14:34	27.44 km/h	-16:41 (2.) ●	-12:49 (71.) ●	-06:33 (622.) ●
Radfahren	99.6 km	04:52:30	00:54:09	37.89 km/h	-08:58 (3.) ●	-07:34 (64.) ●	-04:34 (495.) ●
Radfahren	133.7 km	06:19:30	01:27:00	23.52 km/h	-14:42 (6.) ●	-12:03 (120.) ●	-06:13 (719.) ●
Radfahren	167.9 km	07:15:21	00:55:51	36.74 km/h	-09:41 (3.) ●	-08:00 (79.) ●	-05:14 (525.) ●
Radfahren	181 km	07:42:42	00:27:21	28.74 km/h	-02:47 (8.) ●	-01:50 (161.) ●	-00:36 (927.) ●
Radfahren	181 km	07:42:42	05:58:09	30.32 km/h	-59:28 (6.) ●	-48:16 (90.) ●	-25:33 (615.) ●
Wechsel		07:51:24	00:08:42	-	-03:11 (7.) ●	-02:05 (193.) ●	-02:17 (714.) ●
Laufen	2.7 km	08:05:48	00:14:24	05:20 min/km	-03:54 (4.) ●	-02:22 (148.) ●	-01:19 (822.) ●
Laufen	6.1 km	08:28:56	00:23:08	06:48 min/km	-05:42 (5.) ●	-02:43 (177.) ●	-01:26 (879.) ●
Laufen	9.4 km	08:53:02	00:24:06	07:18 min/km	-08:07 (4.) ●	-04:50 (112.) ●	-03:37 (604.) ●
Laufen	12.5 km	09:10:16	00:17:14	05:33 min/km	-05:25 (3.) ●	-03:23 (111.) ●	-02:46 (558.) ●
Laufen	14.2 km	09:21:27	00:11:11	06:34 min/km	-03:06 (5.) ●	-01:52 (142.) ●	-01:30 (661.) ●
Laufen	17 km	09:36:33	00:15:06	05:23 min/km	-05:42 (3.) ●	-03:36 (90.) ●	-03:12 (479.) ●
Laufen	20.5 km	09:58:45	00:22:12	06:20 min/km	-08:31 (3.) ●	-06:08 (82.) ●	-05:45 (401.) ●
Laufen	23.9 km	10:23:58	00:25:13	07:25 min/km	-09:47 (3.) ●	-06:16 (89.) ●	-05:52 (411.) ●
Laufen	26.7 km	10:41:58	00:18:00	06:25 min/km	-06:28 (3.) ●	-04:06 (91.) ●	-03:45 (407.) ●
Laufen	28.5 km	10:53:12	00:11:14	06:14 min/km	-04:22 (3.) ●	-02:49 (93.) ●	-02:36 (420.) ●
Laufen	31.3 km	11:09:33	00:16:21	05:50 min/km	-05:33 (3.) ●	-03:20 (105.) ●	-03:07 (465.) ●
Laufen	34.7 km	11:33:16	00:23:43	06:58 min/km	-08:33 (3.) ●	-05:43 (96.) ●	-05:32 (395.) ●
Laufen	38.1 km	11:59:09	00:25:53	07:36 min/km	-09:53 (3.) ●	-06:57 (84.) ●	-06:27 (377.) ●
Laufen	41 km	12:17:01	00:17:52	06:09 min/km	-06:53 (4.) ●	-04:28 (101.) ●	-04:04 (458.) ●
Laufen	42.2 km	12:25:16	00:08:15	06:52 min/km	-03:13 (5.) ●	-01:39 (131.) ●	-01:21 (650.) ●
Laufen	42.2 km	12:25:16	04:33:52	06:29 min/km	-01:35:09 (3.) ●	-01:00:12 (91.) ●	-52:19 (441.) ●
Total	227.1 km	12:25:16	12:25:16	18.28 km/h	-02:34:45 (3.) ●	-01:43:13 (105.) ●	-01:09:15 (552.) ●

Ges	Sex	Ak	Name	#	AK
338	56	1	Karen Tamson	247	F55-59	USA	01:07:13	05:56:23	04:21:51	11:35:07
363	64	2	Julie Kaczor	388	F55-59	USA	01:23:31	05:53:41	04:14:20	11:42:07
552	105	3	Sonia Soprenuk	1454	F55-59	USA	01:37:29	05:58:09	04:33:52	12:25:16
590	110	4	Pamela Baller	627	F55-59	USA	01:21:21	05:56:23	05:03:06	12:32:57
704	139	5	Yvonne Steinemer-Murphy	246	F55-59	DEU	01:26:35	06:02:47	05:11:00	12:52:15
714	143	6	Della Jennings	1432	F55-59	USA	01:11:55	05:45:54	05:36:05	12:53:55
816	160	7	Anne-Christine Calvel	245	F55-59	FRA	01:25:56	05:54:22	05:34:36	13:13:50
892	172	8	Kate Sitler	390	F55-59	USA	01:24:12	06:13:36	05:34:14	13:27:29
960	191	9	Catherine Brown	628	F55-59	USA	01:33:15	06:37:26	05:05:39	13:35:56
999	199	10	Jeanine Watts	1458	F55-59	USA	01:19:51	06:33:32	05:26:24	13:39:58