Sonia Soprenuk -
Ironman Texas 2019
Quick facts
552/105/3All/Gender/AG
F55-59Age group
1454Bib number
USANationality
| 1:37:29 | 5:58:09 | 4:33:52 | 12:25:16 |
Compare Sonia Soprenuk with other athletes!
1454 Soprenuk
247 Tamson ×
388 Kaczor ×
627 Baller ×
246 Steinemer-Murphy ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:37:29 | 01:37:29 | 02:29 min/100m | +05:51 (31.) ● | +08:59 (396.) ● | +12:47 (1647.) ● |
| Transition | 01:44:33 | 00:07:04 | - | -02:48 (12.) ● | -01:39 (181.) ● | -01:53 (677.) ● | |
| Bike | 8.2 km | 02:01:08 | 00:16:35 | 29.67 km/h | -01:26 (10.) ● | -01:17 (133.) ● | -00:21 (883.) ● |
| Bike | 31.3 km | 02:43:47 | 00:42:39 | 32.5 km/h | -05:13 (8.) ● | -04:43 (96.) ● | -02:02 (724.) ● |
| Bike | 65.4 km | 03:58:21 | 01:14:34 | 27.44 km/h | -16:41 (2.) ● | -12:49 (71.) ● | -06:33 (622.) ● |
| Bike | 99.6 km | 04:52:30 | 00:54:09 | 37.89 km/h | -08:58 (3.) ● | -07:34 (64.) ● | -04:34 (495.) ● |
| Bike | 133.7 km | 06:19:30 | 01:27:00 | 23.52 km/h | -14:42 (6.) ● | -12:03 (120.) ● | -06:13 (719.) ● |
| Bike | 167.9 km | 07:15:21 | 00:55:51 | 36.74 km/h | -09:41 (3.) ● | -08:00 (79.) ● | -05:14 (525.) ● |
| Bike | 181 km | 07:42:42 | 00:27:21 | 28.74 km/h | -02:47 (8.) ● | -01:50 (161.) ● | -00:36 (927.) ● |
| Bike | 181 km | 07:42:42 | 05:58:09 | 30.32 km/h | -59:28 (6.) ● | -48:16 (90.) ● | -25:33 (615.) ● |
| Transition | 07:51:24 | 00:08:42 | - | -03:11 (7.) ● | -02:05 (193.) ● | -02:17 (714.) ● | |
| Run | 2.7 km | 08:05:48 | 00:14:24 | 05:20 min/km | -03:54 (4.) ● | -02:22 (148.) ● | -01:19 (822.) ● |
| Run | 6.1 km | 08:28:56 | 00:23:08 | 06:48 min/km | -05:42 (5.) ● | -02:43 (177.) ● | -01:26 (879.) ● |
| Run | 9.4 km | 08:53:02 | 00:24:06 | 07:18 min/km | -08:07 (4.) ● | -04:50 (112.) ● | -03:37 (604.) ● |
| Run | 12.5 km | 09:10:16 | 00:17:14 | 05:33 min/km | -05:25 (3.) ● | -03:23 (111.) ● | -02:46 (558.) ● |
| Run | 14.2 km | 09:21:27 | 00:11:11 | 06:34 min/km | -03:06 (5.) ● | -01:52 (142.) ● | -01:30 (661.) ● |
| Run | 17 km | 09:36:33 | 00:15:06 | 05:23 min/km | -05:42 (3.) ● | -03:36 (90.) ● | -03:12 (479.) ● |
| Run | 20.5 km | 09:58:45 | 00:22:12 | 06:20 min/km | -08:31 (3.) ● | -06:08 (82.) ● | -05:45 (401.) ● |
| Run | 23.9 km | 10:23:58 | 00:25:13 | 07:25 min/km | -09:47 (3.) ● | -06:16 (89.) ● | -05:52 (411.) ● |
| Run | 26.7 km | 10:41:58 | 00:18:00 | 06:25 min/km | -06:28 (3.) ● | -04:06 (91.) ● | -03:45 (407.) ● |
| Run | 28.5 km | 10:53:12 | 00:11:14 | 06:14 min/km | -04:22 (3.) ● | -02:49 (93.) ● | -02:36 (420.) ● |
| Run | 31.3 km | 11:09:33 | 00:16:21 | 05:50 min/km | -05:33 (3.) ● | -03:20 (105.) ● | -03:07 (465.) ● |
| Run | 34.7 km | 11:33:16 | 00:23:43 | 06:58 min/km | -08:33 (3.) ● | -05:43 (96.) ● | -05:32 (395.) ● |
| Run | 38.1 km | 11:59:09 | 00:25:53 | 07:36 min/km | -09:53 (3.) ● | -06:57 (84.) ● | -06:27 (377.) ● |
| Run | 41 km | 12:17:01 | 00:17:52 | 06:09 min/km | -06:53 (4.) ● | -04:28 (101.) ● | -04:04 (458.) ● |
| Run | 42.2 km | 12:25:16 | 00:08:15 | 06:52 min/km | -03:13 (5.) ● | -01:39 (131.) ● | -01:21 (650.) ● |
| Run | 42.2 km | 12:25:16 | 04:33:52 | 06:29 min/km | -01:35:09 (3.) ● | -01:00:12 (91.) ● | -52:19 (441.) ● |
| Total | 227.1 km | 12:25:16 | 12:25:16 | 18.28 km/h | -02:34:45 (3.) ● | -01:43:13 (105.) ● | -01:09:15 (552.) ● |
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