Graham Polando -
Ironman Texas 2019

Quick facts

1226/976/143Alle/Geschlecht/AK

M35-39Altersklasse

1950Startnummer

USANationalität


1:22:46	7:17:57	5:09:47	14:13:39

Vergleiche Graham Polando mit anderen Athleten!

1950 Polando

136 Yuskek ×

1979 Seaton ×

1923 McDonough ×

1824 Clem ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:46	01:22:46	02:07 min/100m	+00:34 (116.) ●	-00:34 (780.) ●	-01:56 (972.) ●
Wechsel		01:35:02	00:12:16	-	+03:44 (166.) ●	+03:15 (1224.) ●	+03:19 (1688.) ●
Radfahren	8.2 km	01:54:27	00:19:25	25.34 km/h	+02:58 (191.) ●	+02:49 (1411.) ●	+02:29 (1840.) ●
Radfahren	31.3 km	02:44:24	00:49:57	27.75 km/h	+06:44 (181.) ●	+06:13 (1350.) ●	+05:16 (1715.) ●
Radfahren	65.4 km	04:22:05	01:37:41	20.95 km/h	+20:07 (191.) ●	+18:49 (1405.) ●	+16:34 (1836.) ●
Radfahren	99.6 km	05:26:17	01:04:12	31.96 km/h	+07:18 (176.) ●	+06:33 (1273.) ●	+05:29 (1630.) ●
Radfahren	133.7 km	07:13:53	01:47:36	19.01 km/h	+17:37 (175.) ●	+16:29 (1255.) ●	+14:23 (1630.) ●
Radfahren	167.9 km	08:20:02	01:06:09	31.02 km/h	+06:40 (165.) ●	+06:04 (1218.) ●	+05:04 (1551.) ●
Radfahren	181 km	08:52:59	00:32:57	23.85 km/h	+05:55 (191.) ●	+05:27 (1396.) ●	+05:00 (1864.) ●
Radfahren	181 km	08:52:59	07:17:57	24.8 km/h	+01:07:19 (182.) ●	+01:02:24 (1334.) ●	+54:15 (1716.) ●
Wechsel		09:03:52	00:10:53	-	+00:30 (109.) ●	-00:11 (802.) ●	-00:06 (1099.) ●
Laufen	2.7 km	09:17:38	00:13:46	05:05 min/km	-00:54 (88.) ●	-01:35 (517.) ●	-01:57 (628.) ●
Laufen	6.1 km	09:39:48	00:22:10	06:31 min/km	-01:05 (95.) ●	-01:57 (587.) ●	-02:24 (727.) ●
Laufen	9.4 km	10:05:23	00:25:35	07:45 min/km	-00:44 (101.) ●	-01:42 (629.) ●	-02:08 (794.) ●
Laufen	12.5 km	10:23:02	00:17:39	05:41 min/km	-01:23 (88.) ●	-02:08 (499.) ●	-02:21 (631.) ●
Laufen	14.2 km	10:33:54	00:10:52	06:23 min/km	-01:14 (83.) ●	-01:42 (458.) ●	-01:49 (580.) ●
Laufen	17 km	10:49:29	00:15:35	05:33 min/km	-01:44 (82.) ●	-02:34 (455.) ●	-02:43 (573.) ●
Laufen	20.5 km	11:14:44	00:25:15	07:12 min/km	-01:22 (93.) ●	-02:34 (524.) ●	-02:42 (679.) ●
Laufen	23.9 km	11:41:48	00:27:04	07:57 min/km	-02:23 (83.) ●	-03:52 (446.) ●	-04:01 (580.) ●
Laufen	26.7 km	12:03:14	00:21:26	07:39 min/km	+00:37 (116.) ●	-00:12 (707.) ●	-00:19 (927.) ●
Laufen	28.5 km	12:15:14	00:12:00	06:39 min/km	-01:07 (78.) ●	-01:46 (451.) ●	-01:50 (582.) ●
Laufen	31.3 km	12:33:01	00:17:47	06:21 min/km	-00:35 (92.) ●	-01:36 (552.) ●	-01:41 (718.) ●
Laufen	34.7 km	13:05:14	00:32:13	09:28 min/km	+04:29 (161.) ●	+03:03 (1011.) ●	+02:58 (1365.) ●
Laufen	38.1 km	13:41:20	00:36:06	10:37 min/km	+05:04 (151.) ●	+03:56 (1043.) ●	+03:46 (1399.) ●
Laufen	41 km	14:03:46	00:22:26	07:44 min/km	+01:27 (131.) ●	+00:39 (873.) ●	+00:30 (1151.) ●
Laufen	42.2 km	14:13:39	00:09:53	08:14 min/km	+00:54 (147.) ●	+00:23 (930.) ●	+00:17 (1209.) ●
Laufen	42.2 km	14:13:39	05:09:47	07:20 min/km	±00:00 (106.) ●	-13:37 (620.) ●	-16:24 (803.) ●
Total	227.1 km	14:13:39	14:13:39	15.96 km/h	+01:12:07 (143.) ●	+51:17 (976.) ●	+39:08 (1226.) ●

Ges	Sex	Ak	Name	#	AK
1195	952	138	Joseph Iallonardo	1884	M35-39	USA	01:09:51	06:18:49	06:16:30	14:09:18
1200	957	139	Blair Downer	1844	M35-39	USA	01:40:59	06:18:08	05:48:46	14:09:39
1204	961	140	Justin Bousquet	1808	M35-39	USA	01:20:13	06:03:24	06:23:24	14:10:10
1218	970	141	Sati Yuskek	136	M35-39		01:31:26	06:34:07	05:38:58	14:12:20
1225	975	142	James Seaton	1979	M35-39	USA	01:39:05	06:00:48	06:08:04	14:13:39
1226	976	143	Graham Polando	1950	M35-39	USA	01:22:46	07:17:57	05:09:47	14:13:39
1227	977	144	Brian McDonough	1923	M35-39	USA	01:49:10	06:12:15	05:43:40	14:13:49
1234	984	145	Don Clem	1824	M35-39	USA	01:29:42	06:45:45	05:32:55	14:14:34
1254	998	146	Adan Caballero	1813	M35-39	MEX	01:13:36	06:53:56	05:44:34	14:18:02
1258	1002	147	Brandon Weiss	685	M35-39	USA	01:07:26	05:49:15	07:09:42	14:18:55