Hicham Benabess -
Ironman Texas 2019
Quick facts
870/701/154Alle/Geschlecht/AK
M45-49Altersklasse
2366Startnummer
MARNationalität
1:39:23 | 6:15:26 | 5:10:41 | 13:24:03 |
Vergleiche Hicham Benabess mit anderen Athleten!
2366 Benabess
2608 Paez ×
2421 Del Rosario ×
2712 Williams ×
125 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:39:23 | 01:39:23 | 02:32 min/100m | +15:22 (304.) ● | +16:03 (1300.) ● | +14:41 (1722.) ● |
Wechsel | 01:49:16 | 00:09:53 | - | +00:55 (225.) ● | +00:52 (938.) ● | +00:56 (1286.) ● | |
Radfahren | 8.2 km | 02:05:50 | 00:16:34 | 29.7 km/h | +00:01 (172.) ● | -00:02 (744.) ● | -00:22 (874.) ● |
Radfahren | 31.3 km | 02:49:59 | 00:44:09 | 31.39 km/h | +00:20 (196.) ● | +00:25 (830.) ● | -00:32 (976.) ● |
Radfahren | 65.4 km | 04:09:49 | 01:19:50 | 25.63 km/h | +01:12 (204.) ● | +00:58 (862.) ● | -01:17 (1018.) ● |
Radfahren | 99.6 km | 05:09:02 | 00:59:13 | 34.65 km/h | +01:42 (224.) ● | +01:34 (945.) ● | +00:30 (1131.) ● |
Radfahren | 133.7 km | 06:39:13 | 01:30:11 | 22.69 km/h | -00:52 (180.) ● | -00:56 (748.) ● | -03:02 (907.) ● |
Radfahren | 167.9 km | 07:38:13 | 00:59:00 | 34.78 km/h | -00:57 (159.) ● | -01:05 (685.) ● | -02:05 (827.) ● |
Radfahren | 181 km | 08:04:42 | 00:26:29 | 29.68 km/h | -01:09 (128.) ● | -01:01 (596.) ● | -01:28 (715.) ● |
Radfahren | 181 km | 08:04:42 | 06:15:26 | 28.93 km/h | +00:17 (182.) ● | -00:07 (773.) ● | -08:16 (918.) ● |
Wechsel | 08:13:22 | 00:08:40 | - | -02:34 (110.) ● | -02:24 (519.) ● | -02:19 (709.) ● | |
Laufen | 2.7 km | 08:28:25 | 00:15:03 | 05:34 min/km | -00:36 (176.) ● | -00:18 (805.) ● | -00:40 (1001.) ● |
Laufen | 6.1 km | 08:54:02 | 00:25:37 | 07:32 min/km | +01:00 (218.) ● | +01:30 (958.) ● | +01:03 (1221.) ● |
Laufen | 9.4 km | 09:23:28 | 00:29:26 | 08:55 min/km | +01:49 (231.) ● | +02:09 (990.) ● | +01:43 (1277.) ● |
Laufen | 12.5 km | 09:42:54 | 00:19:26 | 06:16 min/km | -00:43 (153.) ● | -00:21 (732.) ● | -00:34 (938.) ● |
Laufen | 14.2 km | 09:55:17 | 00:12:23 | 07:17 min/km | -00:28 (161.) ● | -00:11 (739.) ● | -00:18 (967.) ● |
Laufen | 17 km | 10:14:43 | 00:19:26 | 06:56 min/km | +00:59 (206.) ● | +01:17 (920.) ● | +01:08 (1224.) ● |
Laufen | 20.5 km | 10:40:21 | 00:25:38 | 07:19 min/km | -02:45 (115.) ● | -02:11 (552.) ● | -02:19 (722.) ● |
Laufen | 23.9 km | 11:08:53 | 00:28:32 | 08:23 min/km | -03:03 (116.) ● | -02:24 (546.) ● | -02:33 (715.) ● |
Laufen | 26.7 km | 11:28:57 | 00:20:04 | 07:09 min/km | -01:57 (116.) ● | -01:34 (528.) ● | -01:41 (694.) ● |
Laufen | 28.5 km | 11:40:57 | 00:12:00 | 06:39 min/km | -01:56 (90.) ● | -01:46 (452.) ● | -01:50 (583.) ● |
Laufen | 31.3 km | 12:00:41 | 00:19:44 | 07:02 min/km | +00:01 (175.) ● | +00:21 (783.) ● | +00:16 (1047.) ● |
Laufen | 34.7 km | 12:27:31 | 00:26:50 | 07:53 min/km | -02:49 (124.) ● | -02:20 (548.) ● | -02:25 (721.) ● |
Laufen | 38.1 km | 12:55:29 | 00:27:58 | 08:13 min/km | -04:41 (89.) ● | -04:12 (437.) ● | -04:22 (576.) ● |
Laufen | 41 km | 13:15:23 | 00:19:54 | 06:51 min/km | -02:07 (130.) ● | -01:53 (596.) ● | -02:02 (780.) ● |
Laufen | 42.2 km | 13:24:03 | 00:08:40 | 07:13 min/km | -00:56 (144.) ● | -00:50 (646.) ● | -00:56 (817.) ● |
Laufen | 42.2 km | 13:24:03 | 05:10:41 | 07:21 min/km | -18:12 (134.) ● | -12:43 (624.) ● | -15:30 (808.) ● |
Total | 227.1 km | 13:24:03 | 13:24:03 | 16.95 km/h | -04:12 (154.) ● | +01:41 (701.) ● | -10:28 (870.) ● |