Hicham Benabess -
Ironman Texas 2019

Quick facts

870/701/154All/Gender/AG

M45-49Age group

2366Bib number

MARNationality


1:39:23	6:15:26	5:10:41	13:24:03

Compare Hicham Benabess with other athletes!

2366 Benabess

2608 Paez ×

2421 Del Rosario ×

2712 Williams ×

125 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:23	01:39:23	02:32 min/100m	+15:22 (304.) ●	+16:03 (1300.) ●	+14:41 (1722.) ●
Transition		01:49:16	00:09:53	-	+00:55 (225.) ●	+00:52 (938.) ●	+00:56 (1286.) ●
Bike	8.2 km	02:05:50	00:16:34	29.7 km/h	+00:01 (172.) ●	-00:02 (744.) ●	-00:22 (874.) ●
Bike	31.3 km	02:49:59	00:44:09	31.39 km/h	+00:20 (196.) ●	+00:25 (830.) ●	-00:32 (976.) ●
Bike	65.4 km	04:09:49	01:19:50	25.63 km/h	+01:12 (204.) ●	+00:58 (862.) ●	-01:17 (1018.) ●
Bike	99.6 km	05:09:02	00:59:13	34.65 km/h	+01:42 (224.) ●	+01:34 (945.) ●	+00:30 (1131.) ●
Bike	133.7 km	06:39:13	01:30:11	22.69 km/h	-00:52 (180.) ●	-00:56 (748.) ●	-03:02 (907.) ●
Bike	167.9 km	07:38:13	00:59:00	34.78 km/h	-00:57 (159.) ●	-01:05 (685.) ●	-02:05 (827.) ●
Bike	181 km	08:04:42	00:26:29	29.68 km/h	-01:09 (128.) ●	-01:01 (596.) ●	-01:28 (715.) ●
Bike	181 km	08:04:42	06:15:26	28.93 km/h	+00:17 (182.) ●	-00:07 (773.) ●	-08:16 (918.) ●
Transition		08:13:22	00:08:40	-	-02:34 (110.) ●	-02:24 (519.) ●	-02:19 (709.) ●
Run	2.7 km	08:28:25	00:15:03	05:34 min/km	-00:36 (176.) ●	-00:18 (805.) ●	-00:40 (1001.) ●
Run	6.1 km	08:54:02	00:25:37	07:32 min/km	+01:00 (218.) ●	+01:30 (958.) ●	+01:03 (1221.) ●
Run	9.4 km	09:23:28	00:29:26	08:55 min/km	+01:49 (231.) ●	+02:09 (990.) ●	+01:43 (1277.) ●
Run	12.5 km	09:42:54	00:19:26	06:16 min/km	-00:43 (153.) ●	-00:21 (732.) ●	-00:34 (938.) ●
Run	14.2 km	09:55:17	00:12:23	07:17 min/km	-00:28 (161.) ●	-00:11 (739.) ●	-00:18 (967.) ●
Run	17 km	10:14:43	00:19:26	06:56 min/km	+00:59 (206.) ●	+01:17 (920.) ●	+01:08 (1224.) ●
Run	20.5 km	10:40:21	00:25:38	07:19 min/km	-02:45 (115.) ●	-02:11 (552.) ●	-02:19 (722.) ●
Run	23.9 km	11:08:53	00:28:32	08:23 min/km	-03:03 (116.) ●	-02:24 (546.) ●	-02:33 (715.) ●
Run	26.7 km	11:28:57	00:20:04	07:09 min/km	-01:57 (116.) ●	-01:34 (528.) ●	-01:41 (694.) ●
Run	28.5 km	11:40:57	00:12:00	06:39 min/km	-01:56 (90.) ●	-01:46 (452.) ●	-01:50 (583.) ●
Run	31.3 km	12:00:41	00:19:44	07:02 min/km	+00:01 (175.) ●	+00:21 (783.) ●	+00:16 (1047.) ●
Run	34.7 km	12:27:31	00:26:50	07:53 min/km	-02:49 (124.) ●	-02:20 (548.) ●	-02:25 (721.) ●
Run	38.1 km	12:55:29	00:27:58	08:13 min/km	-04:41 (89.) ●	-04:12 (437.) ●	-04:22 (576.) ●
Run	41 km	13:15:23	00:19:54	06:51 min/km	-02:07 (130.) ●	-01:53 (596.) ●	-02:02 (780.) ●
Run	42.2 km	13:24:03	00:08:40	07:13 min/km	-00:56 (144.) ●	-00:50 (646.) ●	-00:56 (817.) ●
Run	42.2 km	13:24:03	05:10:41	07:21 min/km	-18:12 (134.) ●	-12:43 (624.) ●	-15:30 (808.) ●
Total	227.1 km	13:24:03	13:24:03	16.95 km/h	-04:12 (154.) ●	+01:41 (701.) ●	-10:28 (870.) ●

Ovr	Gen	Div	Name	#	AG
843	677	149	Mark Libardoni	497	M45-49	USA	01:19:57	06:33:55	05:06:07	13:20:13
847	681	150	John Doe	2510	M45-49	USA	01:19:35	06:16:19	05:18:46	13:20:46
848	682	151	Scott Grace	736	M45-49	USA	01:26:03	05:52:29	05:48:06	13:20:55
853	685	152	Roberto Paez	2608	M45-49	VEN	01:23:11	06:32:52	05:11:36	13:21:25
862	694	153	Ferdinand Del Rosario	2421	M45-49	CAN	01:27:40	06:15:54	05:18:48	13:23:05
870	701	154	Hicham Benabess	2366	M45-49	MAR	01:39:23	06:15:26	05:10:41	13:24:03
871	702	155	Daryl Williams	2712	M45-49	USA	01:15:56	05:53:59	05:54:50	13:24:05
875	706	156	David Wilson	125	M45-49	USA	01:14:16	05:41:43	06:15:33	13:25:08
878	709	157	Pablo Rubio-Ponce	2651	M45-49	HND	00:57:27	06:23:21	05:48:08	13:25:24
882	713	158	Matt Seaton	819	M45-49	USA	01:22:13	06:09:10	05:35:00	13:25:38