Liz Flint -
Ironman 70.3 St. George 2019
Quick facts
2193/580/88Alle/Geschlecht/AK
F40-44Altersklasse
1185Startnummer
USANationalität
37:57 | 4:15:35 | 2:57:40 | 8:08:54 |
Vergleiche Liz Flint mit anderen Athleten!
1185 Flint
1211 Payan ×
1189 Goodfellow ×
1199 King ×
2775 Kallas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -03:51 (29.) ● | -02:38 (215.) ● | -02:08 (907.) ● |
Wechsel | 00:47:59 | 00:10:02 | - | +04:19 (87.) ● | +04:21 (584.) ● | +04:13 (2123.) ● | |
Radfahren | 17.7 km | 01:36:54 | 00:48:55 | 21.71 km/h | +09:43 (90.) ● | +09:41 (595.) ● | +11:49 (2242.) ● |
Radfahren | 43.1 km | 02:43:29 | 01:06:35 | 22.89 km/h | +15:40 (90.) ● | +15:43 (598.) ● | +18:39 (2239.) ● |
Radfahren | 63.2 km | 03:41:47 | 00:58:18 | 20.69 km/h | +12:52 (90.) ● | +12:53 (597.) ● | +15:08 (2242.) ● |
Radfahren | 74.4 km | 04:37:07 | 00:55:20 | 12.14 km/h | +15:42 (88.) ● | +16:11 (591.) ● | +17:59 (2210.) ● |
Radfahren | 90.2 km | 05:03:34 | 00:26:27 | 35.84 km/h | +03:39 (83.) ● | +03:26 (542.) ● | +04:33 (2106.) ● |
Radfahren | 90.2 km | 05:03:34 | 04:15:35 | 21.18 km/h | +57:36 (91.) ● | +57:54 (598.) ● | +01:08:08 (2244.) ● |
Wechsel | 05:11:14 | 00:07:40 | - | +02:24 (81.) ● | +02:31 (522.) ● | +02:27 (1938.) ● | |
Laufen | 3.6 km | 05:47:05 | 00:35:51 | 09:57 min/km | +11:30 (90.) ● | +11:44 (598.) ● | +12:42 (2235.) ● |
Laufen | 9.3 km | 06:30:56 | 00:43:51 | 07:41 min/km | +08:38 (82.) ● | +08:53 (540.) ● | +09:55 (2053.) ● |
Laufen | 12.3 km | 06:56:42 | 00:25:46 | 08:35 min/km | +05:45 (85.) ● | +05:58 (552.) ● | +06:31 (2090.) ● |
Laufen | 17.4 km | 07:43:52 | 00:47:10 | 09:14 min/km | +10:00 (80.) ● | +10:10 (543.) ● | +10:44 (2005.) ● |
Laufen | 21 km | 08:08:54 | 00:25:02 | 06:57 min/km | +04:37 (80.) ● | +04:29 (508.) ● | +04:41 (1906.) ● |
Laufen | 21 km | 08:08:54 | 02:57:40 | 08:27 min/km | +40:30 (86.) ● | +41:14 (562.) ● | +44:33 (2114.) ● |
Total | 113.1 km | 08:08:54 | 08:08:54 | 13.88 km/h | +01:40:58 (88.) ● | +01:43:22 (580.) ● | +01:57:13 (2193.) ● |