Lianne Shade -
Ironman 70.3 St. George 2019
Quick facts
1522/357/50Alle/Geschlecht/AK
F45-49Altersklasse
1286Startnummer
USANationalität
38:40 | 3:24:53 | 2:22:37 | 6:40:04 |
Vergleiche Lianne Shade mit anderen Athleten!
1286 Shade
583 Glosser ×
1241 Crawford ×
2783 Dykes ×
577 Aberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -03:46 (26.) ● | -01:55 (241.) ● | -01:25 (1008.) ● |
Wechsel | 00:47:36 | 00:08:56 | - | +02:48 (82.) ● | +03:15 (555.) ● | +03:07 (2026.) ● | |
Radfahren | 17.7 km | 01:30:07 | 00:42:31 | 24.98 km/h | +02:37 (71.) ● | +03:17 (465.) ● | +05:25 (1976.) ● |
Radfahren | 43.1 km | 02:22:46 | 00:52:39 | 28.95 km/h | +00:47 (53.) ● | +01:47 (377.) ● | +04:43 (1698.) ● |
Radfahren | 63.2 km | 03:08:58 | 00:46:12 | 26.1 km/h | +00:03 (52.) ● | +00:47 (340.) ● | +03:02 (1591.) ● |
Radfahren | 74.4 km | 03:49:49 | 00:40:51 | 16.45 km/h | +00:43 (52.) ● | +01:42 (376.) ● | +03:30 (1604.) ● |
Radfahren | 90.2 km | 04:12:29 | 00:22:40 | 41.82 km/h | -00:33 (41.) ● | -00:21 (289.) ● | +00:46 (1448.) ● |
Radfahren | 90.2 km | 04:12:29 | 03:24:53 | 26.42 km/h | +03:37 (53.) ● | +07:12 (371.) ● | +17:26 (1664.) ● |
Wechsel | 04:17:27 | 00:04:58 | - | -00:42 (38.) ● | -00:11 (307.) ● | -00:15 (1166.) ● | |
Laufen | 3.6 km | 04:41:50 | 00:24:23 | 06:46 min/km | -00:38 (46.) ● | +00:16 (346.) ● | +01:14 (1464.) ● |
Laufen | 9.3 km | 05:19:30 | 00:37:40 | 06:36 min/km | +01:44 (60.) ● | +02:42 (399.) ● | +03:44 (1605.) ● |
Laufen | 12.3 km | 05:40:24 | 00:20:54 | 06:58 min/km | +00:32 (53.) ● | +01:06 (374.) ● | +01:39 (1513.) ● |
Laufen | 17.4 km | 06:20:05 | 00:39:41 | 07:46 min/km | +01:31 (55.) ● | +02:41 (387.) ● | +03:15 (1477.) ● |
Laufen | 21 km | 06:40:04 | 00:19:59 | 05:33 min/km | -00:59 (43.) ● | -00:34 (302.) ● | -00:22 (1162.) ● |
Laufen | 21 km | 06:40:04 | 02:22:37 | 06:47 min/km | +02:10 (51.) ● | +06:11 (358.) ● | +09:30 (1458.) ● |
Total | 113.1 km | 06:40:04 | 06:40:04 | 16.96 km/h | +04:07 (50.) ● | +14:32 (357.) ● | +28:23 (1522.) ● |