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Lianne Shade -
Ironman 70.3 St. George 2019

Quick facts

1522/357/50All/Gender/AG

F45-49Age group

1286Bib number

USANationality


38:40	3:24:53	2:22:37	6:40:04

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Compare Lianne Shade with other athletes!

1286 Shade

583 Glosser ×

1241 Crawford ×

2783 Dykes ×

577 Aberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-03:46 (26.) ●	-01:55 (241.) ●	-01:25 (1008.) ●
Transition		00:47:36	00:08:56	-	+02:48 (82.) ●	+03:15 (555.) ●	+03:07 (2026.) ●
Bike	17.7 km	01:30:07	00:42:31	24.98 km/h	+02:37 (71.) ●	+03:17 (465.) ●	+05:25 (1976.) ●
Bike	43.1 km	02:22:46	00:52:39	28.95 km/h	+00:47 (53.) ●	+01:47 (377.) ●	+04:43 (1698.) ●
Bike	63.2 km	03:08:58	00:46:12	26.1 km/h	+00:03 (52.) ●	+00:47 (340.) ●	+03:02 (1591.) ●
Bike	74.4 km	03:49:49	00:40:51	16.45 km/h	+00:43 (52.) ●	+01:42 (376.) ●	+03:30 (1604.) ●
Bike	90.2 km	04:12:29	00:22:40	41.82 km/h	-00:33 (41.) ●	-00:21 (289.) ●	+00:46 (1448.) ●
Bike	90.2 km	04:12:29	03:24:53	26.42 km/h	+03:37 (53.) ●	+07:12 (371.) ●	+17:26 (1664.) ●
Transition		04:17:27	00:04:58	-	-00:42 (38.) ●	-00:11 (307.) ●	-00:15 (1166.) ●
Run	3.6 km	04:41:50	00:24:23	06:46 min/km	-00:38 (46.) ●	+00:16 (346.) ●	+01:14 (1464.) ●
Run	9.3 km	05:19:30	00:37:40	06:36 min/km	+01:44 (60.) ●	+02:42 (399.) ●	+03:44 (1605.) ●
Run	12.3 km	05:40:24	00:20:54	06:58 min/km	+00:32 (53.) ●	+01:06 (374.) ●	+01:39 (1513.) ●
Run	17.4 km	06:20:05	00:39:41	07:46 min/km	+01:31 (55.) ●	+02:41 (387.) ●	+03:15 (1477.) ●
Run	21 km	06:40:04	00:19:59	05:33 min/km	-00:59 (43.) ●	-00:34 (302.) ●	-00:22 (1162.) ●
Run	21 km	06:40:04	02:22:37	06:47 min/km	+02:10 (51.) ●	+06:11 (358.) ●	+09:30 (1458.) ●
Total	113.1 km	06:40:04	06:40:04	16.96 km/h	+04:07 (50.) ●	+14:32 (357.) ●	+28:23 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1386	317	45	Ruth Earley	580	F45-49	USA	00:45:31	03:22:47	02:08:56	06:29:21
1433	333	46	Kimi Ueda	590	F45-49	USA	00:41:36	03:17:59	02:23:17	06:33:12
1444	334	47	Paige Swenson	589	F45-49	USA	00:34:54	03:06:53	02:39:50	06:33:54
1447	336	48	Kali Glosser	583	F45-49	USA	00:40:04	03:25:10	02:15:51	06:34:02
1495	349	49	Sara Crawford	1241	F45-49	USA	00:35:45	03:25:24	02:27:07	06:37:58
1522	357	50	Lianne Shade	1286	F45-49	USA	00:38:40	03:24:53	02:22:37	06:40:04
1523	358	51	Libby Dykes	2783	F45-49	CRI	00:42:11	03:27:19	02:15:09	06:40:04
1542	363	52	Maria Aberg	577	F45-49	SWE	00:44:05	03:26:48	02:18:18	06:42:06
1545	365	53	Rhonnie Andrews	1229	F45-49	CAN	00:41:52	03:23:45	02:26:12	06:42:19
1554	370	54	Robin Conlon	301	F45-49	USA	00:44:49	03:19:53	02:24:49	06:42:53

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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