Karen Alston -
Ironman 70.3 St. George 2019
Quick facts
2057/529/11Alle/Geschlecht/AK
F60-64Altersklasse
1380Startnummer
CANNationalität
53:40 | 3:51:07 | 2:41:24 | 7:38:37 |
Vergleiche Karen Alston mit anderen Athleten!
1380 Alston
333 Brown ×
1390 Savage ×
801 Martinez ×
1389 Neelan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:40 | 00:53:40 | 02:49 min/100m | +08:56 (15.) ● | +13:05 (585.) ● | +13:35 (2162.) ● |
Wechsel | 01:00:06 | 00:06:26 | - | -00:01 (8.) ● | +00:45 (407.) ● | +00:37 (1497.) ● | |
Radfahren | 17.7 km | 01:44:50 | 00:44:44 | 23.74 km/h | +01:25 (11.) ● | +05:30 (544.) ● | +07:38 (2151.) ● |
Radfahren | 43.1 km | 02:44:59 | 01:00:09 | 25.34 km/h | +03:24 (11.) ● | +09:17 (538.) ● | +12:13 (2129.) ● |
Radfahren | 63.2 km | 03:38:28 | 00:53:29 | 22.55 km/h | +02:38 (10.) ● | +08:04 (547.) ● | +10:19 (2137.) ● |
Radfahren | 74.4 km | 04:24:34 | 00:46:06 | 14.58 km/h | +00:41 (10.) ● | +06:57 (507.) ● | +08:45 (1957.) ● |
Radfahren | 90.2 km | 04:51:13 | 00:26:39 | 35.57 km/h | +02:00 (14.) ● | +03:38 (546.) ● | +04:45 (2119.) ● |
Radfahren | 90.2 km | 04:51:13 | 03:51:07 | 23.42 km/h | +10:08 (11.) ● | +33:26 (536.) ● | +43:40 (2104.) ● |
Wechsel | 04:57:13 | 00:06:00 | - | +00:29 (12.) ● | +00:51 (410.) ● | +00:47 (1530.) ● | |
Laufen | 3.6 km | 05:25:58 | 00:28:45 | 07:59 min/km | +01:09 (10.) ● | +04:38 (498.) ● | +05:36 (1967.) ● |
Laufen | 9.3 km | 06:07:27 | 00:41:29 | 07:16 min/km | +00:46 (9.) ● | +06:31 (491.) ● | +07:33 (1916.) ● |
Laufen | 12.3 km | 06:31:24 | 00:23:57 | 07:59 min/km | +00:35 (9.) ● | +04:09 (497.) ● | +04:42 (1916.) ● |
Laufen | 17.4 km | 07:14:46 | 00:43:22 | 08:30 min/km | -00:05 (8.) ● | +06:22 (468.) ● | +06:56 (1772.) ● |
Laufen | 21 km | 07:38:37 | 00:23:51 | 06:37 min/km | -00:34 (7.) ● | +03:18 (472.) ● | +03:30 (1781.) ● |
Laufen | 21 km | 07:38:37 | 02:41:24 | 07:41 min/km | +01:51 (8.) ● | +24:58 (481.) ● | +28:17 (1864.) ● |
Total | 113.1 km | 07:38:37 | 07:38:37 | 14.8 km/h | +21:23 (11.) ● | +01:13:05 (529.) ● | +01:26:56 (2057.) ● |