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Karen Alston -
Ironman 70.3 St. George 2019

Quick facts

2057/529/11All/Gender/AG

F60-64Age group

1380Bib number

CANNationality


53:40	3:51:07	2:41:24	7:38:37

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Compare Karen Alston with other athletes!

1380 Alston

333 Brown ×

1390 Savage ×

801 Martinez ×

1389 Neelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+08:56 (15.) ●	+13:05 (585.) ●	+13:35 (2162.) ●
Transition		01:00:06	00:06:26	-	-00:01 (8.) ●	+00:45 (407.) ●	+00:37 (1497.) ●
Bike	17.7 km	01:44:50	00:44:44	23.74 km/h	+01:25 (11.) ●	+05:30 (544.) ●	+07:38 (2151.) ●
Bike	43.1 km	02:44:59	01:00:09	25.34 km/h	+03:24 (11.) ●	+09:17 (538.) ●	+12:13 (2129.) ●
Bike	63.2 km	03:38:28	00:53:29	22.55 km/h	+02:38 (10.) ●	+08:04 (547.) ●	+10:19 (2137.) ●
Bike	74.4 km	04:24:34	00:46:06	14.58 km/h	+00:41 (10.) ●	+06:57 (507.) ●	+08:45 (1957.) ●
Bike	90.2 km	04:51:13	00:26:39	35.57 km/h	+02:00 (14.) ●	+03:38 (546.) ●	+04:45 (2119.) ●
Bike	90.2 km	04:51:13	03:51:07	23.42 km/h	+10:08 (11.) ●	+33:26 (536.) ●	+43:40 (2104.) ●
Transition		04:57:13	00:06:00	-	+00:29 (12.) ●	+00:51 (410.) ●	+00:47 (1530.) ●
Run	3.6 km	05:25:58	00:28:45	07:59 min/km	+01:09 (10.) ●	+04:38 (498.) ●	+05:36 (1967.) ●
Run	9.3 km	06:07:27	00:41:29	07:16 min/km	+00:46 (9.) ●	+06:31 (491.) ●	+07:33 (1916.) ●
Run	12.3 km	06:31:24	00:23:57	07:59 min/km	+00:35 (9.) ●	+04:09 (497.) ●	+04:42 (1916.) ●
Run	17.4 km	07:14:46	00:43:22	08:30 min/km	-00:05 (8.) ●	+06:22 (468.) ●	+06:56 (1772.) ●
Run	21 km	07:38:37	00:23:51	06:37 min/km	-00:34 (7.) ●	+03:18 (472.) ●	+03:30 (1781.) ●
Run	21 km	07:38:37	02:41:24	07:41 min/km	+01:51 (8.) ●	+24:58 (481.) ●	+28:17 (1864.) ●
Total	113.1 km	07:38:37	07:38:37	14.8 km/h	+21:23 (11.) ●	+01:13:05 (529.) ●	+01:26:56 (2057.) ●

Ovr	Gen	Div	Name	#	AG
1710	418	6	Liz Vanderkruk	1392	F60-64	CAN	00:42:59	03:32:18	02:26:57	06:55:26
1880	471	7	Tina Catlin	334	F60-64	USA	00:45:39	03:45:13	02:32:33	07:14:54
1958	497	8	Karen Weatherby	338	F60-64	USA	00:43:40	03:39:00	02:53:46	07:24:47
2014	513	9	Sandy Brown	333	F60-64	USA	00:43:59	03:54:45	02:45:07	07:32:59
2056	528	10	Darlene Savage	1390	F60-64	USA	00:51:50	03:49:30	02:44:33	07:38:26
2057	529	11	Karen Alston	1380	F60-64	CAN	00:53:40	03:51:07	02:41:24	07:38:37
2138	557	12	Margaret Martinez	801	F60-64	USA	00:52:05	03:55:24	02:49:08	07:52:47
2169	571	13	Nanette Neelan	1389	F60-64	USA	00:46:22	03:32:20	03:31:40	08:01:33
2176	573	14	Pamela Batungbacal	1381	F60-64	USA	00:41:52	04:02:14	03:06:01	08:03:56
2198	583	15	Cathy Schmit Hoover	1391	F60-64	USA	00:43:43	04:02:26	03:09:21	08:09:59

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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