Liz Vanderkruk -
Ironman 70.3 St. George 2019
Quick facts
1710/418/6Alle/Geschlecht/AK
F60-64Altersklasse
1392Startnummer
CANNationalität
42:59 | 3:32:18 | 2:26:57 | 6:55:26 |
Vergleiche Liz Vanderkruk mit anderen Athleten!
1392 Vanderkruk
335 Clews ×
337 Smith ×
334 Catlin ×
338 Weatherby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | -01:45 (6.) ● | +02:24 (396.) ● | +02:54 (1558.) ● |
Wechsel | 00:50:18 | 00:07:19 | - | +00:52 (10.) ● | +01:38 (476.) ● | +01:30 (1722.) ● | |
Radfahren | 17.7 km | 01:32:32 | 00:42:14 | 25.15 km/h | -01:05 (6.) ● | +03:00 (460.) ● | +05:08 (1954.) ● |
Radfahren | 43.1 km | 02:28:36 | 00:56:04 | 27.18 km/h | -00:41 (8.) ● | +05:12 (471.) ● | +08:08 (1957.) ● |
Radfahren | 63.2 km | 03:16:15 | 00:47:39 | 25.31 km/h | -03:12 (4.) ● | +02:14 (391.) ● | +04:29 (1730.) ● |
Radfahren | 74.4 km | 03:58:28 | 00:42:13 | 15.92 km/h | -03:12 (4.) ● | +03:04 (408.) ● | +04:52 (1715.) ● |
Radfahren | 90.2 km | 04:22:36 | 00:24:08 | 39.28 km/h | -00:31 (6.) ● | +01:07 (411.) ● | +02:14 (1793.) ● |
Radfahren | 90.2 km | 04:22:36 | 03:32:18 | 25.49 km/h | -08:41 (5.) ● | +14:37 (430.) ● | +24:51 (1832.) ● |
Wechsel | 04:28:29 | 00:05:53 | - | +00:22 (10.) ● | +00:44 (398.) ● | +00:40 (1495.) ● | |
Laufen | 3.6 km | 04:53:01 | 00:24:32 | 06:48 min/km | -03:04 (3.) ● | +00:25 (352.) ● | +01:23 (1483.) ● |
Laufen | 9.3 km | 05:29:44 | 00:36:43 | 06:26 min/km | -04:00 (4.) ● | +01:45 (373.) ● | +02:47 (1503.) ● |
Laufen | 12.3 km | 05:51:01 | 00:21:17 | 07:05 min/km | -02:05 (7.) ● | +01:29 (395.) ● | +02:02 (1581.) ● |
Laufen | 17.4 km | 06:32:37 | 00:41:36 | 08:09 min/km | -01:51 (6.) ● | +04:36 (425.) ● | +05:10 (1637.) ● |
Laufen | 21 km | 06:55:26 | 00:22:49 | 06:20 min/km | -01:36 (6.) ● | +02:16 (443.) ● | +02:28 (1643.) ● |
Laufen | 21 km | 06:55:26 | 02:26:57 | 06:59 min/km | -12:36 (6.) ● | +10:31 (402.) ● | +13:50 (1579.) ● |
Total | 113.1 km | 06:55:26 | 06:55:26 | 16.33 km/h | -21:48 (6.) ● | +29:54 (418.) ● | +43:45 (1710.) ● |