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Liz Vanderkruk -
Ironman 70.3 St. George 2019

Quick facts

1710/418/6All/Gender/AG

F60-64Age group

1392Bib number

CANNationality


42:59	3:32:18	2:26:57	6:55:26

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Compare Liz Vanderkruk with other athletes!

1392 Vanderkruk

335 Clews ×

337 Smith ×

334 Catlin ×

338 Weatherby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	-01:45 (6.) ●	+02:24 (396.) ●	+02:54 (1558.) ●
Transition		00:50:18	00:07:19	-	+00:52 (10.) ●	+01:38 (476.) ●	+01:30 (1722.) ●
Bike	17.7 km	01:32:32	00:42:14	25.15 km/h	-01:05 (6.) ●	+03:00 (460.) ●	+05:08 (1954.) ●
Bike	43.1 km	02:28:36	00:56:04	27.18 km/h	-00:41 (8.) ●	+05:12 (471.) ●	+08:08 (1957.) ●
Bike	63.2 km	03:16:15	00:47:39	25.31 km/h	-03:12 (4.) ●	+02:14 (391.) ●	+04:29 (1730.) ●
Bike	74.4 km	03:58:28	00:42:13	15.92 km/h	-03:12 (4.) ●	+03:04 (408.) ●	+04:52 (1715.) ●
Bike	90.2 km	04:22:36	00:24:08	39.28 km/h	-00:31 (6.) ●	+01:07 (411.) ●	+02:14 (1793.) ●
Bike	90.2 km	04:22:36	03:32:18	25.49 km/h	-08:41 (5.) ●	+14:37 (430.) ●	+24:51 (1832.) ●
Transition		04:28:29	00:05:53	-	+00:22 (10.) ●	+00:44 (398.) ●	+00:40 (1495.) ●
Run	3.6 km	04:53:01	00:24:32	06:48 min/km	-03:04 (3.) ●	+00:25 (352.) ●	+01:23 (1483.) ●
Run	9.3 km	05:29:44	00:36:43	06:26 min/km	-04:00 (4.) ●	+01:45 (373.) ●	+02:47 (1503.) ●
Run	12.3 km	05:51:01	00:21:17	07:05 min/km	-02:05 (7.) ●	+01:29 (395.) ●	+02:02 (1581.) ●
Run	17.4 km	06:32:37	00:41:36	08:09 min/km	-01:51 (6.) ●	+04:36 (425.) ●	+05:10 (1637.) ●
Run	21 km	06:55:26	00:22:49	06:20 min/km	-01:36 (6.) ●	+02:16 (443.) ●	+02:28 (1643.) ●
Run	21 km	06:55:26	02:26:57	06:59 min/km	-12:36 (6.) ●	+10:31 (402.) ●	+13:50 (1579.) ●
Total	113.1 km	06:55:26	06:55:26	16.33 km/h	-21:48 (6.) ●	+29:54 (418.) ●	+43:45 (1710.) ●

Ovr	Gen	Div	Name	#	AG
985	205	1	Beth Pringle	336	F60-64	USA	00:41:51	03:10:55	01:55:53	05:57:42
1389	320	2	Jeri Howland	1387	F60-64	USA	00:37:06	03:22:37	02:14:58	06:29:42
1539	361	3	Sylvia Schulter	837	F60-64	USA	00:49:15	03:32:05	02:12:01	06:41:48
1610	388	4	Peggy Clews	335	F60-64	USA	00:39:30	03:31:08	02:22:52	06:46:44
1643	395	5	Marty Smith	337	F60-64	USA	00:37:30	03:33:43	02:26:45	06:48:53
1710	418	6	Liz Vanderkruk	1392	F60-64	CAN	00:42:59	03:32:18	02:26:57	06:55:26
1880	471	7	Tina Catlin	334	F60-64	USA	00:45:39	03:45:13	02:32:33	07:14:54
1958	497	8	Karen Weatherby	338	F60-64	USA	00:43:40	03:39:00	02:53:46	07:24:47
2014	513	9	Sandy Brown	333	F60-64	USA	00:43:59	03:54:45	02:45:07	07:32:59
2056	528	10	Darlene Savage	1390	F60-64	USA	00:51:50	03:49:30	02:44:33	07:38:26

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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