Adam Harding -
Ironman 70.3 St. George 2019
Quick facts
1385/1036/151Alle/Geschlecht/AK
M30-34Altersklasse
1667Startnummer
USANationalität
38:20 | 3:10:09 | 2:28:53 | 6:29:16 |
Vergleiche Adam Harding mit anderen Athleten!
1667 Harding
1635 Curtis ×
1691 Kaz ×
2824 Runia ×
2823 Murdock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | -01:37 (101.) ● | -01:31 (702.) ● | -01:45 (951.) ● |
Wechsel | 00:46:09 | 00:07:49 | - | +02:04 (189.) ● | +01:52 (1274.) ● | +02:00 (1841.) ● | |
Radfahren | 17.7 km | 01:24:10 | 00:38:01 | 27.94 km/h | +01:21 (150.) ● | +01:46 (1057.) ● | +00:55 (1330.) ● |
Radfahren | 43.1 km | 02:13:32 | 00:49:22 | 30.87 km/h | +02:12 (149.) ● | +02:38 (1071.) ● | +01:26 (1362.) ● |
Radfahren | 63.2 km | 02:57:59 | 00:44:27 | 27.13 km/h | +01:55 (150.) ● | +02:16 (1059.) ● | +01:17 (1347.) ● |
Radfahren | 74.4 km | 03:34:32 | 00:36:33 | 18.39 km/h | -00:20 (123.) ● | +00:07 (898.) ● | -00:48 (1159.) ● |
Radfahren | 90.2 km | 03:56:18 | 00:21:46 | 43.55 km/h | +00:02 (128.) ● | +00:20 (962.) ● | -00:08 (1202.) ● |
Radfahren | 90.2 km | 03:56:18 | 03:10:09 | 28.46 km/h | +05:10 (140.) ● | +07:07 (990.) ● | +02:42 (1264.) ● |
Wechsel | 04:00:23 | 00:04:05 | - | -01:04 (99.) ● | -01:15 (551.) ● | -01:08 (814.) ● | |
Laufen | 3.6 km | 04:22:44 | 00:22:21 | 06:12 min/km | -00:05 (127.) ● | -00:26 (837.) ● | -00:48 (1103.) ● |
Laufen | 9.3 km | 05:00:14 | 00:37:30 | 06:34 min/km | +04:31 (162.) ● | +03:58 (1148.) ● | +03:34 (1588.) ● |
Laufen | 12.3 km | 05:21:53 | 00:21:39 | 07:13 min/km | +02:58 (170.) ● | +02:37 (1181.) ● | +02:24 (1641.) ● |
Laufen | 17.4 km | 06:05:23 | 00:43:30 | 08:31 min/km | +07:47 (186.) ● | +07:17 (1260.) ● | +07:04 (1785.) ● |
Laufen | 21 km | 06:29:16 | 00:23:53 | 06:38 min/km | +04:08 (196.) ● | +03:39 (1265.) ● | +03:32 (1789.) ● |
Laufen | 21 km | 06:29:16 | 02:28:53 | 07:05 min/km | +19:19 (171.) ● | +17:05 (1161.) ● | +15:46 (1624.) ● |
Total | 113.1 km | 06:29:16 | 06:29:16 | 17.43 km/h | +23:52 (151.) ● | +23:18 (1036.) ● | +17:35 (1385.) ● |