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Adam Harding -
Ironman 70.3 St. George 2019

Quick facts

1385/1036/151All/Gender/AG

M30-34Age group

1667Bib number

USANationality


38:20	3:10:09	2:28:53	6:29:16

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Compare Adam Harding with other athletes!

1667 Harding

1635 Curtis ×

1691 Kaz ×

2824 Runia ×

2823 Murdock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-01:37 (101.) ●	-01:31 (702.) ●	-01:45 (951.) ●
Transition		00:46:09	00:07:49	-	+02:04 (189.) ●	+01:52 (1274.) ●	+02:00 (1841.) ●
Bike	17.7 km	01:24:10	00:38:01	27.94 km/h	+01:21 (150.) ●	+01:46 (1057.) ●	+00:55 (1330.) ●
Bike	43.1 km	02:13:32	00:49:22	30.87 km/h	+02:12 (149.) ●	+02:38 (1071.) ●	+01:26 (1362.) ●
Bike	63.2 km	02:57:59	00:44:27	27.13 km/h	+01:55 (150.) ●	+02:16 (1059.) ●	+01:17 (1347.) ●
Bike	74.4 km	03:34:32	00:36:33	18.39 km/h	-00:20 (123.) ●	+00:07 (898.) ●	-00:48 (1159.) ●
Bike	90.2 km	03:56:18	00:21:46	43.55 km/h	+00:02 (128.) ●	+00:20 (962.) ●	-00:08 (1202.) ●
Bike	90.2 km	03:56:18	03:10:09	28.46 km/h	+05:10 (140.) ●	+07:07 (990.) ●	+02:42 (1264.) ●
Transition		04:00:23	00:04:05	-	-01:04 (99.) ●	-01:15 (551.) ●	-01:08 (814.) ●
Run	3.6 km	04:22:44	00:22:21	06:12 min/km	-00:05 (127.) ●	-00:26 (837.) ●	-00:48 (1103.) ●
Run	9.3 km	05:00:14	00:37:30	06:34 min/km	+04:31 (162.) ●	+03:58 (1148.) ●	+03:34 (1588.) ●
Run	12.3 km	05:21:53	00:21:39	07:13 min/km	+02:58 (170.) ●	+02:37 (1181.) ●	+02:24 (1641.) ●
Run	17.4 km	06:05:23	00:43:30	08:31 min/km	+07:47 (186.) ●	+07:17 (1260.) ●	+07:04 (1785.) ●
Run	21 km	06:29:16	00:23:53	06:38 min/km	+04:08 (196.) ●	+03:39 (1265.) ●	+03:32 (1789.) ●
Run	21 km	06:29:16	02:28:53	07:05 min/km	+19:19 (171.) ●	+17:05 (1161.) ●	+15:46 (1624.) ●
Total	113.1 km	06:29:16	06:29:16	17.43 km/h	+23:52 (151.) ●	+23:18 (1036.) ●	+17:35 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1341	1007	146	Daniel Kelly	1692	M30-34	USA	00:43:51	03:27:34	02:03:58	06:25:09
1349	1012	147	Bryan Jensen	1682	M30-34	USA	00:46:19	03:02:20	02:20:02	06:25:52
1350	1013	148	Dave Beckstrand	1608	M30-34	USA	00:40:17	03:13:27	02:21:31	06:25:56
1351	1014	149	Christopher Curtis	1635	M30-34	USA	00:39:37	03:14:36	02:12:31	06:26:07
1374	1029	150	Alexander Kaz	1691	M30-34	USA	00:35:39	02:59:26	02:44:03	06:27:48
1385	1036	151	Adam Harding	1667	M30-34	USA	00:38:20	03:10:09	02:28:53	06:29:16
1395	1041	152	Tanner Runia	2824	M30-34	USA	00:35:19	03:16:21	02:25:50	06:30:13
1410	1052	153	Ryan Murdock	2823	M30-34	USA	00:35:01	03:19:51	02:18:43	06:31:46
1413	1054	154	Scott Ellis	1646	M30-34	USA	00:38:12	03:04:24	02:38:22	06:31:56
1423	1059	155	Joshua Vega	1793	M30-34	USA	00:41:43	03:29:46	02:05:53	06:32:44

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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