Tom Lang -
Ironman 70.3 St. George 2019
Quick facts
292/238/43Alle/Geschlecht/AK
M30-34Altersklasse
1705Startnummer
USANationalität
31:10 | 2:37:53 | 1:44:31 | 5:00:11 |
Vergleiche Tom Lang mit anderen Athleten!
1705 Lang
2819 Kadous ×
361 Corrigan ×
375 Sampson ×
841 Whetman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -08:47 (22.) ● | -08:41 (159.) ● | -08:55 (218.) ● |
Wechsel | 00:34:17 | 00:03:07 | - | -02:38 (16.) ● | -02:50 (100.) ● | -02:42 (186.) ● | |
Radfahren | 17.7 km | 01:07:19 | 00:33:02 | 32.15 km/h | -03:38 (61.) ● | -03:13 (394.) ● | -04:04 (460.) ● |
Radfahren | 43.1 km | 01:46:54 | 00:39:35 | 38.5 km/h | -07:35 (39.) ● | -07:09 (243.) ● | -08:21 (274.) ● |
Radfahren | 63.2 km | 02:23:05 | 00:36:11 | 33.33 km/h | -06:21 (45.) ● | -06:00 (257.) ● | -06:59 (294.) ● |
Radfahren | 74.4 km | 02:53:29 | 00:30:24 | 22.11 km/h | -06:29 (61.) ● | -06:02 (361.) ● | -06:57 (437.) ● |
Radfahren | 90.2 km | 03:12:10 | 00:18:41 | 50.74 km/h | -03:03 (36.) ● | -02:45 (209.) ● | -03:13 (228.) ● |
Radfahren | 90.2 km | 03:12:10 | 02:37:53 | 34.28 km/h | -27:06 (50.) ● | -25:09 (291.) ● | -29:34 (330.) ● |
Wechsel | 03:15:40 | 00:03:30 | - | -01:39 (62.) ● | -01:50 (388.) ● | -01:43 (605.) ● | |
Laufen | 3.6 km | 03:34:00 | 00:18:20 | 05:05 min/km | -04:06 (49.) ● | -04:27 (268.) ● | -04:49 (335.) ● |
Laufen | 9.3 km | 04:00:58 | 00:26:58 | 04:43 min/km | -06:01 (52.) ● | -06:34 (321.) ● | -06:58 (405.) ● |
Laufen | 12.3 km | 04:15:59 | 00:15:01 | 05:00 min/km | -03:40 (47.) ● | -04:01 (298.) ● | -04:14 (378.) ● |
Laufen | 17.4 km | 04:43:29 | 00:27:30 | 05:23 min/km | -08:13 (48.) ● | -08:43 (280.) ● | -08:56 (353.) ● |
Laufen | 21 km | 05:00:11 | 00:16:42 | 04:38 min/km | -03:03 (67.) ● | -03:32 (391.) ● | -03:39 (508.) ● |
Laufen | 21 km | 05:00:11 | 01:44:31 | 04:58 min/km | -25:03 (51.) ● | -27:17 (299.) ● | -28:36 (378.) ● |
Total | 113.1 km | 05:00:11 | 05:00:11 | 22.61 km/h | -01:05:13 (43.) ● | -01:05:47 (238.) ● | -01:11:30 (292.) ● |