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Tom Lang -
Ironman 70.3 St. George 2019

Quick facts

292/238/43All/Gender/AG

M30-34Age group

1705Bib number

USANationality


31:10	2:37:53	1:44:31	5:00:11

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Compare Tom Lang with other athletes!

1705 Lang

2819 Kadous ×

361 Corrigan ×

375 Sampson ×

841 Whetman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-08:47 (22.) ●	-08:41 (159.) ●	-08:55 (218.) ●
Transition		00:34:17	00:03:07	-	-02:38 (16.) ●	-02:50 (100.) ●	-02:42 (186.) ●
Bike	17.7 km	01:07:19	00:33:02	32.15 km/h	-03:38 (61.) ●	-03:13 (394.) ●	-04:04 (460.) ●
Bike	43.1 km	01:46:54	00:39:35	38.5 km/h	-07:35 (39.) ●	-07:09 (243.) ●	-08:21 (274.) ●
Bike	63.2 km	02:23:05	00:36:11	33.33 km/h	-06:21 (45.) ●	-06:00 (257.) ●	-06:59 (294.) ●
Bike	74.4 km	02:53:29	00:30:24	22.11 km/h	-06:29 (61.) ●	-06:02 (361.) ●	-06:57 (437.) ●
Bike	90.2 km	03:12:10	00:18:41	50.74 km/h	-03:03 (36.) ●	-02:45 (209.) ●	-03:13 (228.) ●
Bike	90.2 km	03:12:10	02:37:53	34.28 km/h	-27:06 (50.) ●	-25:09 (291.) ●	-29:34 (330.) ●
Transition		03:15:40	00:03:30	-	-01:39 (62.) ●	-01:50 (388.) ●	-01:43 (605.) ●
Run	3.6 km	03:34:00	00:18:20	05:05 min/km	-04:06 (49.) ●	-04:27 (268.) ●	-04:49 (335.) ●
Run	9.3 km	04:00:58	00:26:58	04:43 min/km	-06:01 (52.) ●	-06:34 (321.) ●	-06:58 (405.) ●
Run	12.3 km	04:15:59	00:15:01	05:00 min/km	-03:40 (47.) ●	-04:01 (298.) ●	-04:14 (378.) ●
Run	17.4 km	04:43:29	00:27:30	05:23 min/km	-08:13 (48.) ●	-08:43 (280.) ●	-08:56 (353.) ●
Run	21 km	05:00:11	00:16:42	04:38 min/km	-03:03 (67.) ●	-03:32 (391.) ●	-03:39 (508.) ●
Run	21 km	05:00:11	01:44:31	04:58 min/km	-25:03 (51.) ●	-27:17 (299.) ●	-28:36 (378.) ●
Total	113.1 km	05:00:11	05:00:11	22.61 km/h	-01:05:13 (43.) ●	-01:05:47 (238.) ●	-01:11:30 (292.) ●

Ovr	Gen	Div	Name	#	AG
260	213	38	Ignacio Sainz Fernandez	1771	M30-34	ESP	00:39:31	02:39:52	01:30:57	04:56:36
266	218	39	Mitchell Snyder	1775	M30-34	USA	00:45:34	02:31:54	01:31:10	04:57:27
273	223	40	Nathan Cruse	362	M30-34	USA	00:29:31	02:42:07	01:40:11	04:57:56
285	232	41	Scott Kadous	2819	M30-34	USA	00:43:13	02:30:00	01:39:40	04:59:24
286	233	42	Patrick Corrigan	361	M30-34	USA	00:34:28	02:39:37	01:38:57	04:59:26
292	238	43	Tom Lang	1705	M30-34	USA	00:31:10	02:37:53	01:44:31	05:00:11
310	255	44	Alexander Sampson	375	M30-34	USA	00:31:31	02:34:31	01:45:15	05:01:47
311	256	45	Alex Whetman	841	M30-34	USA	00:37:30	02:22:13	01:53:56	05:01:52
316	261	46	Benoit Cillard	1628	M30-34	FRA	00:33:12	02:37:08	01:44:17	05:02:07
338	279	47	Andrew Kumler	627	M30-34	USA	00:36:55	02:40:47	01:38:37	05:04:22

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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