Pheng Lor -
Ironman 70.3 St. George 2019
Quick facts
1149/875/174Alle/Geschlecht/AK
M35-39Altersklasse
1935Startnummer
USANationalität
43:25 | 3:00:18 | 2:13:26 | 6:11:48 |
Vergleiche Pheng Lor mit anderen Athleten!
1935 Lor
1958 Nieto ×
1850 Cropper ×
2846 Sorensen ×
1825 Broadbent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +03:17 (203.) ● | +03:34 (1153.) ● | +03:20 (1602.) ● |
Wechsel | 00:50:38 | 00:07:13 | - | +01:30 (218.) ● | +01:16 (1172.) ● | +01:24 (1695.) ● | |
Radfahren | 17.7 km | 01:27:40 | 00:37:02 | 28.68 km/h | +01:10 (182.) ● | +00:47 (914.) ● | -00:04 (1130.) ● |
Radfahren | 43.1 km | 02:14:01 | 00:46:21 | 32.88 km/h | +00:12 (168.) ● | -00:23 (814.) ● | -01:35 (1000.) ● |
Radfahren | 63.2 km | 02:54:30 | 00:40:29 | 29.79 km/h | -01:13 (135.) ● | -01:42 (649.) ● | -02:41 (791.) ● |
Radfahren | 74.4 km | 03:30:07 | 00:35:37 | 18.87 km/h | -00:34 (167.) ● | -00:49 (822.) ● | -01:44 (1055.) ● |
Radfahren | 90.2 km | 03:50:56 | 00:20:49 | 45.54 km/h | -00:36 (155.) ● | -00:37 (775.) ● | -01:05 (940.) ● |
Radfahren | 90.2 km | 03:50:56 | 03:00:18 | 30.02 km/h | -01:01 (166.) ● | -02:44 (792.) ● | -07:09 (977.) ● |
Wechsel | 03:58:22 | 00:07:26 | - | +02:16 (249.) ● | +02:06 (1316.) ● | +02:13 (1894.) ● | |
Laufen | 3.6 km | 04:22:33 | 00:24:11 | 06:43 min/km | +01:57 (207.) ● | +01:24 (1046.) ● | +01:02 (1420.) ● |
Laufen | 9.3 km | 04:56:23 | 00:33:50 | 05:56 min/km | +01:11 (178.) ● | +00:18 (876.) ● | -00:06 (1190.) ● |
Laufen | 12.3 km | 05:15:08 | 00:18:45 | 06:15 min/km | +00:15 (168.) ● | -00:17 (825.) ● | -00:30 (1119.) ● |
Laufen | 17.4 km | 05:52:55 | 00:37:47 | 07:24 min/km | +02:35 (190.) ● | +01:34 (927.) ● | +01:21 (1294.) ● |
Laufen | 21 km | 06:11:48 | 00:18:53 | 05:14 min/km | -00:39 (142.) ● | -01:21 (711.) ● | -01:28 (972.) ● |
Laufen | 21 km | 06:11:48 | 02:13:26 | 06:21 min/km | +05:19 (178.) ● | +01:38 (874.) ● | +00:19 (1199.) ● |
Total | 113.1 km | 06:11:48 | 06:11:48 | 18.25 km/h | +11:21 (174.) ● | +05:50 (875.) ● | +00:07 (1149.) ● |