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Pheng Lor -
Ironman 70.3 St. George 2019

Quick facts

1149/875/174All/Gender/AG

M35-39Age group

1935Bib number

USANationality


43:25	3:00:18	2:13:26	6:11:48

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Compare Pheng Lor with other athletes!

1935 Lor

1958 Nieto ×

1850 Cropper ×

2846 Sorensen ×

1825 Broadbent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+03:17 (203.) ●	+03:34 (1153.) ●	+03:20 (1602.) ●
Transition		00:50:38	00:07:13	-	+01:30 (218.) ●	+01:16 (1172.) ●	+01:24 (1695.) ●
Bike	17.7 km	01:27:40	00:37:02	28.68 km/h	+01:10 (182.) ●	+00:47 (914.) ●	-00:04 (1130.) ●
Bike	43.1 km	02:14:01	00:46:21	32.88 km/h	+00:12 (168.) ●	-00:23 (814.) ●	-01:35 (1000.) ●
Bike	63.2 km	02:54:30	00:40:29	29.79 km/h	-01:13 (135.) ●	-01:42 (649.) ●	-02:41 (791.) ●
Bike	74.4 km	03:30:07	00:35:37	18.87 km/h	-00:34 (167.) ●	-00:49 (822.) ●	-01:44 (1055.) ●
Bike	90.2 km	03:50:56	00:20:49	45.54 km/h	-00:36 (155.) ●	-00:37 (775.) ●	-01:05 (940.) ●
Bike	90.2 km	03:50:56	03:00:18	30.02 km/h	-01:01 (166.) ●	-02:44 (792.) ●	-07:09 (977.) ●
Transition		03:58:22	00:07:26	-	+02:16 (249.) ●	+02:06 (1316.) ●	+02:13 (1894.) ●
Run	3.6 km	04:22:33	00:24:11	06:43 min/km	+01:57 (207.) ●	+01:24 (1046.) ●	+01:02 (1420.) ●
Run	9.3 km	04:56:23	00:33:50	05:56 min/km	+01:11 (178.) ●	+00:18 (876.) ●	-00:06 (1190.) ●
Run	12.3 km	05:15:08	00:18:45	06:15 min/km	+00:15 (168.) ●	-00:17 (825.) ●	-00:30 (1119.) ●
Run	17.4 km	05:52:55	00:37:47	07:24 min/km	+02:35 (190.) ●	+01:34 (927.) ●	+01:21 (1294.) ●
Run	21 km	06:11:48	00:18:53	05:14 min/km	-00:39 (142.) ●	-01:21 (711.) ●	-01:28 (972.) ●
Run	21 km	06:11:48	02:13:26	06:21 min/km	+05:19 (178.) ●	+01:38 (874.) ●	+00:19 (1199.) ●
Total	113.1 km	06:11:48	06:11:48	18.25 km/h	+11:21 (174.) ●	+05:50 (875.) ●	+00:07 (1149.) ●

Ovr	Gen	Div	Name	#	AG
1120	854	169	Justin Choate	1840	M35-39	USA	00:40:42	03:14:54	02:03:05	06:09:19
1125	858	170	Bryan Colemere	1847	M35-39	USA	00:36:30	03:06:47	02:20:04	06:09:44
1127	860	171	Brett Christenson	386	M35-39	USA	00:44:09	03:00:43	02:09:55	06:09:53
1128	861	172	Ernesto Nieto	1958	M35-39	CRI	00:45:10	03:03:35	02:07:02	06:10:00
1142	870	173	Mark Cropper	1850	M35-39	USA	00:45:53	02:57:38	02:10:08	06:11:22
1149	875	174	Pheng Lor	1935	M35-39	USA	00:43:25	03:00:18	02:13:26	06:11:48
1152	876	175	Derek Sorensen	2846	M35-39	USA	00:38:16	02:56:41	02:24:59	06:12:11
1156	880	176	Matt Broadbent	1825	M35-39	USA	00:46:05	03:06:20	02:07:17	06:12:16
1161	884	177	Jay Richman	1982	M35-39	PRT	00:49:17	03:14:15	01:59:23	06:12:59
1162	885	178	Jared Geiger	1882	M35-39	USA	00:46:52	03:13:58	01:55:25	06:13:01

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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