Richard Albrow -
Ironman 70.3 St. George 2019
Quick facts
102/82/2Alle/Geschlecht/AK
M50-54Altersklasse
228Startnummer
USANationalität
30:19 | 2:28:19 | 1:30:49 | 4:35:01 |
Vergleiche Richard Albrow mit anderen Athleten!
228 Albrow
500 Skaggs ×
494 Hatala ×
2899 McRae ×
229 Callahan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -10:31 (8.) ● | -09:32 (117.) ● | -09:46 (167.) ● |
Wechsel | 00:33:52 | 00:03:33 | - | -02:50 (14.) ● | -02:24 (211.) ● | -02:16 (357.) ● | |
Radfahren | 17.7 km | 01:04:07 | 00:30:15 | 35.11 km/h | -06:30 (8.) ● | -06:00 (123.) ● | -06:51 (140.) ● |
Radfahren | 43.1 km | 01:41:33 | 00:37:26 | 40.71 km/h | -10:04 (8.) ● | -09:18 (110.) ● | -10:30 (128.) ● |
Radfahren | 63.2 km | 02:16:15 | 00:34:42 | 34.76 km/h | -07:58 (8.) ● | -07:29 (145.) ● | -08:28 (167.) ● |
Radfahren | 74.4 km | 02:43:02 | 00:26:47 | 25.09 km/h | -10:17 (6.) ● | -09:39 (111.) ● | -10:34 (132.) ● |
Radfahren | 90.2 km | 03:02:11 | 00:19:09 | 49.5 km/h | -02:17 (29.) ● | -02:17 (336.) ● | -02:45 (383.) ● |
Radfahren | 90.2 km | 03:02:11 | 02:28:19 | 36.49 km/h | -37:06 (7.) ● | -34:43 (132.) ● | -39:08 (153.) ● |
Wechsel | 03:04:12 | 00:02:01 | - | -03:47 (8.) ● | -03:19 (79.) ● | -03:12 (136.) ● | |
Laufen | 3.6 km | 03:20:29 | 00:16:17 | 04:31 min/km | -07:42 (2.) ● | -06:30 (78.) ● | -06:52 (94.) ● |
Laufen | 9.3 km | 03:43:42 | 00:23:13 | 04:04 min/km | -12:03 (1.) ● | -10:19 (83.) ● | -10:43 (102.) ● |
Laufen | 12.3 km | 03:56:57 | 00:13:15 | 04:25 min/km | -06:50 (2.) ● | -05:47 (103.) ● | -06:00 (127.) ● |
Laufen | 17.4 km | 04:20:51 | 00:23:54 | 04:41 min/km | -14:17 (1.) ● | -12:19 (98.) ● | -12:32 (119.) ● |
Laufen | 21 km | 04:35:01 | 00:14:10 | 03:56 min/km | -07:18 (5.) ● | -06:04 (124.) ● | -06:11 (148.) ● |
Laufen | 21 km | 04:35:01 | 01:30:49 | 04:19 min/km | -48:10 (1.) ● | -40:59 (87.) ● | -42:18 (108.) ● |
Total | 113.1 km | 04:35:01 | 04:35:01 | 24.67 km/h | -01:42:24 (2.) ● | -01:30:57 (82.) ● | -01:36:40 (102.) ● |