Justin Runac -
Ironman 70.3 St. George 2019
Quick facts
202/169/13Alle/Geschlecht/AK
M45-49Altersklasse
2432Startnummer
USANationalität
38:21 | 2:27:00 | 1:35:38 | 4:49:24 |
Vergleiche Justin Runac mit anderen Athleten!
2432 Runac
223 Miller ×
2326 Elam ×
2883 Dudley ×
2405 O'Connell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -01:43 (99.) ● | -01:30 (703.) ● | -01:44 (953.) ● |
Wechsel | 00:42:38 | 00:04:17 | - | -01:49 (60.) ● | -01:40 (431.) ● | -01:32 (664.) ● | |
Radfahren | 17.7 km | 01:12:05 | 00:29:27 | 36.06 km/h | -06:44 (4.) ● | -06:48 (67.) ● | -07:39 (73.) ● |
Radfahren | 43.1 km | 01:50:50 | 00:38:45 | 39.33 km/h | -07:56 (18.) ● | -07:59 (188.) ● | -09:11 (213.) ● |
Radfahren | 63.2 km | 02:24:40 | 00:33:50 | 35.65 km/h | -08:08 (4.) ● | -08:21 (87.) ● | -09:20 (102.) ● |
Radfahren | 74.4 km | 02:50:36 | 00:25:56 | 25.91 km/h | -10:23 (1.) ● | -10:30 (61.) ● | -11:25 (72.) ● |
Radfahren | 90.2 km | 03:09:38 | 00:19:02 | 49.81 km/h | -02:06 (42.) ● | -02:24 (314.) ● | -02:52 (351.) ● |
Radfahren | 90.2 km | 03:09:38 | 02:27:00 | 36.82 km/h | -35:17 (5.) ● | -36:02 (105.) ● | -40:27 (123.) ● |
Wechsel | 03:13:46 | 00:04:08 | - | -01:15 (72.) ● | -01:12 (557.) ● | -01:05 (826.) ● | |
Laufen | 3.6 km | 03:30:53 | 00:17:07 | 04:45 min/km | -05:48 (8.) ● | -05:40 (141.) ● | -06:02 (172.) ● |
Laufen | 9.3 km | 03:56:10 | 00:25:17 | 04:26 min/km | -08:28 (16.) ● | -08:15 (187.) ● | -08:39 (238.) ● |
Laufen | 12.3 km | 04:10:18 | 00:14:08 | 04:42 min/km | -05:00 (17.) ● | -04:54 (193.) ● | -05:07 (240.) ● |
Laufen | 17.4 km | 04:35:00 | 00:24:42 | 04:50 min/km | -11:30 (9.) ● | -11:31 (122.) ● | -11:44 (152.) ● |
Laufen | 21 km | 04:49:24 | 00:14:24 | 03:59 min/km | -05:50 (12.) ● | -05:50 (150.) ● | -05:57 (187.) ● |
Laufen | 21 km | 04:49:24 | 01:35:38 | 04:33 min/km | -36:36 (11.) ● | -36:10 (141.) ● | -37:29 (180.) ● |
Total | 113.1 km | 04:49:24 | 04:49:24 | 23.45 km/h | -01:16:40 (13.) ● | -01:16:34 (169.) ● | -01:22:17 (202.) ● |