Shem Foster -
Ironman 70.3 St. George 2019
Quick facts
428/340/53Alle/Geschlecht/AK
M40-44Altersklasse
2858Startnummer
USANationalität
36:51 | 2:32:55 | 1:56:01 | 5:13:08 |
Vergleiche Shem Foster mit anderen Athleten!
2858 Foster
2188 Nunez ×
208 Janah ×
455 Uptain ×
2123 Healey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -03:04 (101.) ● | -03:00 (583.) ● | -03:14 (786.) ● |
Wechsel | 00:41:19 | 00:04:28 | - | -01:36 (75.) ● | -01:29 (494.) ● | -01:21 (753.) ● | |
Radfahren | 17.7 km | 01:12:14 | 00:30:55 | 34.35 km/h | -05:10 (25.) ● | -05:20 (187.) ● | -06:11 (209.) ● |
Radfahren | 43.1 km | 01:51:09 | 00:38:55 | 39.16 km/h | -07:37 (29.) ● | -07:49 (204.) ● | -09:01 (229.) ● |
Radfahren | 63.2 km | 02:26:45 | 00:35:36 | 33.88 km/h | -06:25 (25.) ● | -06:35 (209.) ● | -07:34 (234.) ● |
Radfahren | 74.4 km | 02:55:43 | 00:28:58 | 23.2 km/h | -07:18 (34.) ● | -07:28 (264.) ● | -08:23 (310.) ● |
Radfahren | 90.2 km | 03:14:14 | 00:18:31 | 51.2 km/h | -02:33 (34.) ● | -02:55 (169.) ● | -03:23 (180.) ● |
Radfahren | 90.2 km | 03:14:14 | 02:32:55 | 35.39 km/h | -29:03 (27.) ● | -30:07 (201.) ● | -34:32 (227.) ● |
Wechsel | 03:17:07 | 00:02:53 | - | -02:29 (35.) ● | -02:27 (259.) ● | -02:20 (406.) ● | |
Laufen | 3.6 km | 03:38:06 | 00:20:59 | 05:49 min/km | -02:04 (109.) ● | -01:48 (630.) ● | -02:10 (820.) ● |
Laufen | 9.3 km | 04:08:21 | 00:30:15 | 05:18 min/km | -03:39 (94.) ● | -03:17 (561.) ● | -03:41 (743.) ● |
Laufen | 12.3 km | 04:25:06 | 00:16:45 | 05:35 min/km | -02:27 (93.) ● | -02:17 (537.) ● | -02:30 (706.) ● |
Laufen | 17.4 km | 04:55:55 | 00:30:49 | 06:02 min/km | -05:35 (85.) ● | -05:24 (486.) ● | -05:37 (637.) ● |
Laufen | 21 km | 05:13:08 | 00:17:13 | 04:46 min/km | -03:06 (84.) ● | -03:01 (467.) ● | -03:08 (620.) ● |
Laufen | 21 km | 05:13:08 | 01:56:01 | 05:31 min/km | -16:51 (89.) ● | -15:47 (528.) ● | -17:06 (690.) ● |
Total | 113.1 km | 05:13:08 | 05:13:08 | 21.67 km/h | -53:03 (53.) ● | -52:50 (340.) ● | -58:33 (428.) ● |