Heidi Erpelding -
Ironman 70.3 St. George 2019
Quick facts
783/155/8Alle/Geschlecht/AK
F50-54Altersklasse
320Startnummer
USANationalität
41:01 | 3:03:17 | 1:50:13 | 5:43:34 |
Vergleiche Heidi Erpelding mit anderen Athleten!
320 Erpelding
1306 Cashmore ×
595 Dunn ×
315 Baker ×
316 Bell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | -01:13 (29.) ● | +00:26 (318.) ● | +00:56 (1312.) ● |
Wechsel | 00:45:29 | 00:04:28 | - | -01:45 (14.) ● | -01:13 (202.) ● | -01:21 (748.) ● | |
Radfahren | 17.7 km | 01:22:12 | 00:36:43 | 28.92 km/h | -03:17 (13.) ● | -02:31 (171.) ● | -00:23 (1072.) ● |
Radfahren | 43.1 km | 02:10:10 | 00:47:58 | 31.77 km/h | -04:31 (17.) ● | -02:54 (220.) ● | +00:02 (1204.) ● |
Radfahren | 63.2 km | 02:52:26 | 00:42:16 | 28.53 km/h | -04:27 (12.) ● | -03:09 (188.) ● | -00:54 (1068.) ● |
Radfahren | 74.4 km | 03:28:09 | 00:35:43 | 18.81 km/h | -05:04 (16.) ● | -03:26 (216.) ● | -01:38 (1067.) ● |
Radfahren | 90.2 km | 03:48:46 | 00:20:37 | 45.98 km/h | -02:27 (12.) ● | -02:24 (131.) ● | -01:17 (870.) ● |
Radfahren | 90.2 km | 03:48:46 | 03:03:17 | 29.53 km/h | -19:46 (12.) ● | -14:24 (190.) ● | -04:10 (1071.) ● |
Wechsel | 03:53:21 | 00:04:35 | - | -01:00 (20.) ● | -00:34 (262.) ● | -00:38 (1000.) ● | |
Laufen | 3.6 km | 04:13:32 | 00:20:11 | 05:36 min/km | -05:57 (3.) ● | -03:56 (135.) ● | -02:58 (668.) ● |
Laufen | 9.3 km | 04:42:00 | 00:28:28 | 04:59 min/km | -09:15 (3.) ● | -06:30 (106.) ● | -05:28 (548.) ● |
Laufen | 12.3 km | 04:58:01 | 00:16:01 | 05:20 min/km | -05:24 (5.) ● | -03:47 (109.) ● | -03:14 (550.) ● |
Laufen | 17.4 km | 05:27:04 | 00:29:03 | 05:41 min/km | -10:53 (4.) ● | -07:57 (99.) ● | -07:23 (489.) ● |
Laufen | 21 km | 05:43:34 | 00:16:30 | 04:34 min/km | -05:30 (4.) ● | -04:03 (100.) ● | -03:51 (465.) ● |
Laufen | 21 km | 05:43:34 | 01:50:13 | 05:14 min/km | -36:59 (4.) ● | -26:13 (103.) ● | -22:54 (514.) ● |
Total | 113.1 km | 05:43:34 | 05:43:34 | 19.75 km/h | -01:00:43 (8.) ● | -41:58 (155.) ● | -28:07 (783.) ● |