Heidi Erpelding -
Ironman 70.3 St. George 2019

  Quick facts

783/155/8All/Gender/AG

F50-54Age group

320Bib number

USANationality

41:013:03:171:50:13 5:43:34

  Compare Heidi Erpelding with other athletes!

320 Erpelding
1306 Cashmore × 
595 Dunn × 
315 Baker × 
316 Bell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:01 00:41:0102:09 min/100m-01:13 (29.) +00:26 (318.) +00:56 (1312.)
Transition 00:45:29 00:04:28 - -01:45 (14.) -01:13 (202.) -01:21 (748.)
Bike17.7 km 01:22:12 00:36:4328.92 km/h-03:17 (13.) -02:31 (171.) -00:23 (1072.)
Bike43.1 km 02:10:10 00:47:5831.77 km/h-04:31 (17.) -02:54 (220.) +00:02 (1204.)
Bike63.2 km 02:52:26 00:42:1628.53 km/h-04:27 (12.) -03:09 (188.) -00:54 (1068.)
Bike74.4 km 03:28:09 00:35:4318.81 km/h-05:04 (16.) -03:26 (216.) -01:38 (1067.)
Bike90.2 km 03:48:46 00:20:3745.98 km/h-02:27 (12.) -02:24 (131.) -01:17 (870.)
Bike90.2 km 03:48:46 03:03:1729.53 km/h-19:46 (12.) -14:24 (190.) -04:10 (1071.)
Transition 03:53:21 00:04:35 - -01:00 (20.) -00:34 (262.) -00:38 (1000.)
Run3.6 km 04:13:32 00:20:1105:36 min/km-05:57 (3.) -03:56 (135.) -02:58 (668.)
Run9.3 km 04:42:00 00:28:2804:59 min/km-09:15 (3.) -06:30 (106.) -05:28 (548.)
Run12.3 km 04:58:01 00:16:0105:20 min/km-05:24 (5.) -03:47 (109.) -03:14 (550.)
Run17.4 km 05:27:04 00:29:0305:41 min/km-10:53 (4.) -07:57 (99.) -07:23 (489.)
Run21 km 05:43:34 00:16:3004:34 min/km-05:30 (4.) -04:03 (100.) -03:51 (465.)
Run21 km 05:43:34 01:50:1305:14 min/km-36:59 (4.) -26:13 (103.) -22:54 (514.)
Total 113.1 km 05:43:34 05:43:3419.75 km/h-01:00:43 (8.) -41:58 (155.) -28:07 (783.)

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