Cyril Russel-Harris -
Ironman 70.3 St. George 2019
Quick facts
724/571/82Alle/Geschlecht/AK
M45-49Altersklasse
477Startnummer
USANationalität
34:55 | 2:45:18 | 2:10:47 | 5:39:25 |
Vergleiche Cyril Russel-Harris mit anderen Athleten!
477 Russel-Harris
699 Hatch ×
2448 Suntonvipart ×
2444 Staab ×
2450 Tejada ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -05:09 (58.) ● | -04:56 (427.) ● | -05:10 (566.) ● |
Wechsel | 00:39:29 | 00:04:34 | - | -01:32 (73.) ● | -01:23 (521.) ● | -01:15 (793.) ● | |
Radfahren | 17.7 km | 01:13:36 | 00:34:07 | 31.13 km/h | -02:04 (68.) ● | -02:08 (507.) ● | -02:59 (609.) ● |
Radfahren | 43.1 km | 01:55:26 | 00:41:50 | 36.43 km/h | -04:51 (47.) ● | -04:54 (406.) ● | -06:06 (480.) ● |
Radfahren | 63.2 km | 02:33:50 | 00:38:24 | 31.41 km/h | -03:34 (54.) ● | -03:47 (438.) ● | -04:46 (524.) ● |
Radfahren | 74.4 km | 03:06:13 | 00:32:23 | 20.75 km/h | -03:56 (74.) ● | -04:03 (530.) ● | -04:58 (655.) ● |
Radfahren | 90.2 km | 03:24:47 | 00:18:34 | 51.06 km/h | -02:34 (19.) ● | -02:52 (175.) ● | -03:20 (187.) ● |
Radfahren | 90.2 km | 03:24:47 | 02:45:18 | 32.74 km/h | -16:59 (50.) ● | -17:44 (428.) ● | -22:09 (520.) ● |
Wechsel | 03:28:38 | 00:03:51 | - | -01:32 (62.) ● | -01:29 (480.) ● | -01:22 (728.) ● | |
Laufen | 3.6 km | 03:53:44 | 00:25:06 | 06:58 min/km | +02:11 (166.) ● | +02:19 (1140.) ● | +01:57 (1565.) ● |
Laufen | 9.3 km | 04:27:28 | 00:33:44 | 05:55 min/km | -00:01 (120.) ● | +00:12 (861.) ● | -00:12 (1171.) ● |
Laufen | 12.3 km | 04:46:06 | 00:18:38 | 06:12 min/km | -00:30 (116.) ● | -00:24 (806.) ● | -00:37 (1094.) ● |
Laufen | 17.4 km | 05:21:17 | 00:35:11 | 06:53 min/km | -01:01 (115.) ● | -01:02 (761.) ● | -01:15 (1056.) ● |
Laufen | 21 km | 05:39:25 | 00:18:08 | 05:02 min/km | -02:06 (85.) ● | -02:06 (602.) ● | -02:13 (818.) ● |
Laufen | 21 km | 05:39:25 | 02:10:47 | 06:13 min/km | -01:27 (120.) ● | -01:01 (826.) ● | -02:20 (1129.) ● |
Total | 113.1 km | 05:39:25 | 05:39:25 | 19.99 km/h | -26:39 (82.) ● | -26:33 (571.) ● | -32:16 (724.) ● |