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Cyril Russel-Harris -
Ironman 70.3 St. George 2019

Quick facts

724/571/82All/Gender/AG

M45-49Age group

477Bib number

USANationality


34:55	2:45:18	2:10:47	5:39:25

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Compare Cyril Russel-Harris with other athletes!

477 Russel-Harris

699 Hatch ×

2448 Suntonvipart ×

2444 Staab ×

2450 Tejada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-05:09 (58.) ●	-04:56 (427.) ●	-05:10 (566.) ●
Transition		00:39:29	00:04:34	-	-01:32 (73.) ●	-01:23 (521.) ●	-01:15 (793.) ●
Bike	17.7 km	01:13:36	00:34:07	31.13 km/h	-02:04 (68.) ●	-02:08 (507.) ●	-02:59 (609.) ●
Bike	43.1 km	01:55:26	00:41:50	36.43 km/h	-04:51 (47.) ●	-04:54 (406.) ●	-06:06 (480.) ●
Bike	63.2 km	02:33:50	00:38:24	31.41 km/h	-03:34 (54.) ●	-03:47 (438.) ●	-04:46 (524.) ●
Bike	74.4 km	03:06:13	00:32:23	20.75 km/h	-03:56 (74.) ●	-04:03 (530.) ●	-04:58 (655.) ●
Bike	90.2 km	03:24:47	00:18:34	51.06 km/h	-02:34 (19.) ●	-02:52 (175.) ●	-03:20 (187.) ●
Bike	90.2 km	03:24:47	02:45:18	32.74 km/h	-16:59 (50.) ●	-17:44 (428.) ●	-22:09 (520.) ●
Transition		03:28:38	00:03:51	-	-01:32 (62.) ●	-01:29 (480.) ●	-01:22 (728.) ●
Run	3.6 km	03:53:44	00:25:06	06:58 min/km	+02:11 (166.) ●	+02:19 (1140.) ●	+01:57 (1565.) ●
Run	9.3 km	04:27:28	00:33:44	05:55 min/km	-00:01 (120.) ●	+00:12 (861.) ●	-00:12 (1171.) ●
Run	12.3 km	04:46:06	00:18:38	06:12 min/km	-00:30 (116.) ●	-00:24 (806.) ●	-00:37 (1094.) ●
Run	17.4 km	05:21:17	00:35:11	06:53 min/km	-01:01 (115.) ●	-01:02 (761.) ●	-01:15 (1056.) ●
Run	21 km	05:39:25	00:18:08	05:02 min/km	-02:06 (85.) ●	-02:06 (602.) ●	-02:13 (818.) ●
Run	21 km	05:39:25	02:10:47	06:13 min/km	-01:27 (120.) ●	-01:01 (826.) ●	-02:20 (1129.) ●
Total	113.1 km	05:39:25	05:39:25	19.99 km/h	-26:39 (82.) ●	-26:33 (571.) ●	-32:16 (724.) ●

Ovr	Gen	Div	Name	#	AG
710	560	77	Manuel Medina	2388	M45-49	DOM	00:37:41	02:53:20	01:55:54	05:38:25
712	562	78	Ryan Berger	2288	M45-49	CAN	00:32:21	02:54:06	02:02:24	05:38:26
714	563	79	Victor Brazon	690	M45-49	VEN	00:35:26	02:56:57	01:58:47	05:38:32
716	565	80	Ryan Hatch	699	M45-49	USA	00:36:32	02:55:03	01:58:13	05:38:40
721	568	81	Marvin Suntonvipart	2448	M45-49	USA	00:38:24	03:02:18	01:51:01	05:39:06
724	571	82	Cyril Russel-Harris	477	M45-49	USA	00:34:55	02:45:18	02:10:47	05:39:25
744	585	83	Wade Staab	2444	M45-49	USA	00:41:07	02:45:38	02:04:03	05:40:35
745	586	84	H. Alfredo Tejada	2450	M45-49	DOM	00:32:29	02:37:42	02:22:10	05:40:43
746	587	85	Derek Rogers	2426	M45-49	USA	00:31:47	02:44:13	02:14:20	05:40:44
750	590	86	Chris Burr	460	M45-49	GBR	00:39:10	02:56:41	01:56:34	05:40:58

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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