Mark Adams -
Ironman 70.3 St. George 2019
Quick facts
370/301/25Alle/Geschlecht/AK
M50-54Altersklasse
486Startnummer
GBRNationalität
36:50 | 2:40:54 | 1:42:52 | 5:07:25 |
Vergleiche Mark Adams mit anderen Athleten!
486 Adams
2900 Mulcahy ×
731 Martinez ×
492 Endsley ×
2506 Diederichs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -04:00 (56.) ● | -03:01 (582.) ● | -03:15 (785.) ● |
Wechsel | 00:40:51 | 00:04:01 | - | -02:22 (29.) ● | -01:56 (333.) ● | -01:48 (531.) ● | |
Radfahren | 17.7 km | 01:14:10 | 00:33:19 | 31.88 km/h | -03:26 (38.) ● | -02:56 (418.) ● | -03:47 (494.) ● |
Radfahren | 43.1 km | 01:55:38 | 00:41:28 | 36.75 km/h | -06:02 (35.) ● | -05:16 (376.) ● | -06:28 (445.) ● |
Radfahren | 63.2 km | 02:33:19 | 00:37:41 | 32 km/h | -04:59 (38.) ● | -04:30 (377.) ● | -05:29 (447.) ● |
Radfahren | 74.4 km | 03:02:49 | 00:29:30 | 22.78 km/h | -07:34 (29.) ● | -06:56 (303.) ● | -07:51 (354.) ● |
Radfahren | 90.2 km | 03:21:45 | 00:18:56 | 50.07 km/h | -02:30 (23.) ● | -02:30 (279.) ● | -02:58 (311.) ● |
Radfahren | 90.2 km | 03:21:45 | 02:40:54 | 33.64 km/h | -24:31 (34.) ● | -22:08 (346.) ● | -26:33 (405.) ● |
Wechsel | 03:24:33 | 00:02:48 | - | -03:00 (23.) ● | -02:32 (238.) ● | -02:25 (377.) ● | |
Laufen | 3.6 km | 03:43:26 | 00:18:53 | 05:14 min/km | -05:06 (21.) ● | -03:54 (343.) ● | -04:16 (428.) ● |
Laufen | 9.3 km | 04:10:07 | 00:26:41 | 04:40 min/km | -08:35 (23.) ● | -06:51 (297.) ● | -07:15 (375.) ● |
Laufen | 12.3 km | 04:24:46 | 00:14:39 | 04:53 min/km | -05:26 (18.) ● | -04:23 (249.) ● | -04:36 (310.) ● |
Laufen | 17.4 km | 04:52:11 | 00:27:25 | 05:22 min/km | -10:46 (19.) ● | -08:48 (274.) ● | -09:01 (345.) ● |
Laufen | 21 km | 05:07:25 | 00:15:14 | 04:13 min/km | -06:14 (16.) ● | -05:00 (224.) ● | -05:07 (284.) ● |
Laufen | 21 km | 05:07:25 | 01:42:52 | 04:53 min/km | -36:07 (18.) ● | -28:56 (272.) ● | -30:15 (341.) ● |
Total | 113.1 km | 05:07:25 | 05:07:25 | 22.07 km/h | -01:10:00 (25.) ● | -58:33 (301.) ● | -01:04:16 (370.) ● |