Mark Adams -
Ironman 70.3 St. George 2019

  Quick facts

370/301/25All/Gender/AG

M50-54Age group

486Bib number

GBRNationality

36:502:40:541:42:52 5:07:25

  Compare Mark Adams with other athletes!

486 Adams
2900 Mulcahy × 
731 Martinez × 
492 Endsley × 
2506 Diederichs × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-04:00 (56.) -03:01 (582.) -03:15 (785.)
Transition 00:40:51 00:04:01 - -02:22 (29.) -01:56 (333.) -01:48 (531.)
Bike17.7 km 01:14:10 00:33:1931.88 km/h-03:26 (38.) -02:56 (418.) -03:47 (494.)
Bike43.1 km 01:55:38 00:41:2836.75 km/h-06:02 (35.) -05:16 (376.) -06:28 (445.)
Bike63.2 km 02:33:19 00:37:4132 km/h-04:59 (38.) -04:30 (377.) -05:29 (447.)
Bike74.4 km 03:02:49 00:29:3022.78 km/h-07:34 (29.) -06:56 (303.) -07:51 (354.)
Bike90.2 km 03:21:45 00:18:5650.07 km/h-02:30 (23.) -02:30 (279.) -02:58 (311.)
Bike90.2 km 03:21:45 02:40:5433.64 km/h-24:31 (34.) -22:08 (346.) -26:33 (405.)
Transition 03:24:33 00:02:48 - -03:00 (23.) -02:32 (238.) -02:25 (377.)
Run3.6 km 03:43:26 00:18:5305:14 min/km-05:06 (21.) -03:54 (343.) -04:16 (428.)
Run9.3 km 04:10:07 00:26:4104:40 min/km-08:35 (23.) -06:51 (297.) -07:15 (375.)
Run12.3 km 04:24:46 00:14:3904:53 min/km-05:26 (18.) -04:23 (249.) -04:36 (310.)
Run17.4 km 04:52:11 00:27:2505:22 min/km-10:46 (19.) -08:48 (274.) -09:01 (345.)
Run21 km 05:07:25 00:15:1404:13 min/km-06:14 (16.) -05:00 (224.) -05:07 (284.)
Run21 km 05:07:25 01:42:5204:53 min/km-36:07 (18.) -28:56 (272.) -30:15 (341.)
Total 113.1 km 05:07:25 05:07:2522.07 km/h-01:10:00 (25.) -58:33 (301.) -01:04:16 (370.)

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