Nate Kofford -
Ironman 70.3 St. George 2019
Quick facts
1599/1175/213Alle/Geschlecht/AK
M40-44Altersklasse
678Startnummer
USANationalität
47:22 | 3:14:50 | 2:27:00 | 6:45:36 |
Vergleiche Nate Kofford mit anderen Athleten!
678 Kofford
441 Kamyshnyy ×
2261 Wightman ×
884 Horsley ×
2854 Anderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +07:27 (237.) ● | +07:31 (1361.) ● | +07:17 (1927.) ● |
Wechsel | 00:54:30 | 00:07:08 | - | +01:04 (205.) ● | +01:11 (1162.) ● | +01:19 (1680.) ● | |
Radfahren | 17.7 km | 01:32:42 | 00:38:12 | 27.8 km/h | +02:07 (192.) ● | +01:57 (1083.) ● | +01:06 (1363.) ● |
Radfahren | 43.1 km | 02:20:31 | 00:47:49 | 31.87 km/h | +01:17 (170.) ● | +01:05 (948.) ● | -00:07 (1190.) ● |
Radfahren | 63.2 km | 03:05:15 | 00:44:44 | 26.96 km/h | +02:43 (192.) ● | +02:33 (1085.) ● | +01:34 (1380.) ● |
Radfahren | 74.4 km | 03:47:42 | 00:42:27 | 15.83 km/h | +06:11 (228.) ● | +06:01 (1290.) ● | +05:06 (1739.) ● |
Radfahren | 90.2 km | 04:09:20 | 00:21:38 | 43.82 km/h | +00:34 (176.) ● | +00:12 (944.) ● | -00:16 (1172.) ● |
Radfahren | 90.2 km | 04:09:20 | 03:14:50 | 27.78 km/h | +12:52 (197.) ● | +11:48 (1092.) ● | +07:23 (1394.) ● |
Wechsel | 04:18:36 | 00:09:16 | - | +03:54 (257.) ● | +03:56 (1480.) ● | +04:03 (2112.) ● | |
Laufen | 3.6 km | 04:42:37 | 00:24:01 | 06:40 min/km | +00:58 (176.) ● | +01:14 (1032.) ● | +00:52 (1394.) ● |
Laufen | 9.3 km | 05:20:18 | 00:37:41 | 06:36 min/km | +03:47 (201.) ● | +04:09 (1163.) ● | +03:45 (1608.) ● |
Laufen | 12.3 km | 05:41:18 | 00:21:00 | 07:00 min/km | +01:48 (190.) ● | +01:58 (1104.) ● | +01:45 (1530.) ● |
Laufen | 17.4 km | 06:22:30 | 00:41:12 | 08:04 min/km | +04:48 (197.) ● | +04:59 (1142.) ● | +04:46 (1607.) ● |
Laufen | 21 km | 06:45:36 | 00:23:06 | 06:24 min/km | +02:47 (205.) ● | +02:52 (1184.) ● | +02:45 (1680.) ● |
Laufen | 21 km | 06:45:36 | 02:27:00 | 07:00 min/km | +14:08 (195.) ● | +15:12 (1131.) ● | +13:53 (1580.) ● |
Total | 113.1 km | 06:45:36 | 06:45:36 | 16.73 km/h | +39:25 (213.) ● | +39:38 (1175.) ● | +33:55 (1599.) ● |