Nate Kofford -
Ironman 70.3 St. George 2019

  Quick facts

1599/1175/213All/Gender/AG

M40-44Age group

678Bib number

USANationality

47:223:14:502:27:00 6:45:36

  Compare Nate Kofford with other athletes!

678 Kofford
441 Kamyshnyy × 
2261 Wightman × 
884 Horsley × 
2854 Anderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:22 00:47:2202:29 min/100m+07:27 (237.) +07:31 (1361.) +07:17 (1927.)
Transition 00:54:30 00:07:08 - +01:04 (205.) +01:11 (1162.) +01:19 (1680.)
Bike17.7 km 01:32:42 00:38:1227.8 km/h+02:07 (192.) +01:57 (1083.) +01:06 (1363.)
Bike43.1 km 02:20:31 00:47:4931.87 km/h+01:17 (170.) +01:05 (948.) -00:07 (1190.)
Bike63.2 km 03:05:15 00:44:4426.96 km/h+02:43 (192.) +02:33 (1085.) +01:34 (1380.)
Bike74.4 km 03:47:42 00:42:2715.83 km/h+06:11 (228.) +06:01 (1290.) +05:06 (1739.)
Bike90.2 km 04:09:20 00:21:3843.82 km/h+00:34 (176.) +00:12 (944.) -00:16 (1172.)
Bike90.2 km 04:09:20 03:14:5027.78 km/h+12:52 (197.) +11:48 (1092.) +07:23 (1394.)
Transition 04:18:36 00:09:16 - +03:54 (257.) +03:56 (1480.) +04:03 (2112.)
Run3.6 km 04:42:37 00:24:0106:40 min/km+00:58 (176.) +01:14 (1032.) +00:52 (1394.)
Run9.3 km 05:20:18 00:37:4106:36 min/km+03:47 (201.) +04:09 (1163.) +03:45 (1608.)
Run12.3 km 05:41:18 00:21:0007:00 min/km+01:48 (190.) +01:58 (1104.) +01:45 (1530.)
Run17.4 km 06:22:30 00:41:1208:04 min/km+04:48 (197.) +04:59 (1142.) +04:46 (1607.)
Run21 km 06:45:36 00:23:0606:24 min/km+02:47 (205.) +02:52 (1184.) +02:45 (1680.)
Run21 km 06:45:36 02:27:0007:00 min/km+14:08 (195.) +15:12 (1131.) +13:53 (1580.)
Total 113.1 km 06:45:36 06:45:3616.73 km/h+39:25 (213.) +39:38 (1175.) +33:55 (1599.)

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