Ashley Paulson -
Ironman 70.3 St. George 2019
Quick facts
177/27/23Alle/Geschlecht/AK
FPROAltersklasse
75Startnummer
USANationalität
35:08 | 2:39:06 | 1:27:54 | 4:46:36 |
Vergleiche Ashley Paulson mit anderen Athleten!
75 Paulson
64 Dingman ×
76 Stadelmann ×
74 O'Mara ×
77 Trnovcova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | +06:14 (29.) ● | -05:27 (135.) ● | -04:57 (590.) ● |
Wechsel | 00:37:32 | 00:02:24 | - | +00:17 (24.) ● | -03:17 (25.) ● | -03:25 (78.) ● | |
Radfahren | 17.7 km | 01:10:43 | 00:33:11 | 32 km/h | +01:56 (25.) ● | -06:03 (58.) ● | -03:55 (476.) ● |
Radfahren | 43.1 km | 01:52:04 | 00:41:21 | 36.86 km/h | +03:16 (26.) ● | -09:31 (54.) ● | -06:35 (434.) ● |
Radfahren | 63.2 km | 02:29:00 | 00:36:56 | 32.65 km/h | +02:12 (25.) ● | -08:29 (48.) ● | -06:14 (358.) ● |
Radfahren | 74.4 km | 02:56:17 | 00:27:17 | 24.63 km/h | +00:24 (19.) ● | -11:52 (21.) ● | -10:04 (163.) ● |
Radfahren | 90.2 km | 03:16:38 | 00:20:21 | 46.58 km/h | +01:07 (26.) ● | -02:40 (114.) ● | -01:33 (790.) ● |
Radfahren | 90.2 km | 03:16:38 | 02:39:06 | 34.02 km/h | +08:55 (24.) ● | -38:35 (44.) ● | -28:21 (364.) ● |
Wechsel | 03:18:42 | 00:02:04 | - | +00:08 (22.) ● | -03:05 (42.) ● | -03:09 (148.) ● | |
Laufen | 3.6 km | 03:34:34 | 00:15:52 | 04:24 min/km | -00:37 (8.) ● | -08:15 (8.) ● | -07:17 (63.) ● |
Laufen | 9.3 km | 03:56:51 | 00:22:17 | 03:54 min/km | -00:47 (12.) ● | -12:41 (12.) ● | -11:39 (64.) ● |
Laufen | 12.3 km | 04:09:21 | 00:12:30 | 04:10 min/km | -00:25 (12.) ● | -07:18 (12.) ● | -06:45 (71.) ● |
Laufen | 17.4 km | 04:32:23 | 00:23:02 | 04:30 min/km | -00:34 (13.) ● | -13:58 (13.) ● | -13:24 (78.) ● |
Laufen | 21 km | 04:46:36 | 00:14:13 | 03:56 min/km | +00:21 (19.) ● | -06:20 (24.) ● | -06:08 (154.) ● |
Laufen | 21 km | 04:46:36 | 01:27:54 | 04:11 min/km | -02:02 (12.) ● | -48:32 (12.) ● | -45:13 (74.) ● |
Total | 113.1 km | 04:46:36 | 04:46:36 | 23.68 km/h | +13:32 (23.) ● | -01:38:56 (27.) ● | -01:25:05 (177.) ● |