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Ashley Paulson -
Ironman 70.3 St. George 2019

Quick facts

177/27/23All/Gender/AG

FPROAge group

75Bib number

USANationality


35:08	2:39:06	1:27:54	4:46:36

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Compare Ashley Paulson with other athletes!

75 Paulson

64 Dingman ×

76 Stadelmann ×

74 O'Mara ×

77 Trnovcova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	+06:14 (29.) ●	-05:27 (135.) ●	-04:57 (590.) ●
Transition		00:37:32	00:02:24	-	+00:17 (24.) ●	-03:17 (25.) ●	-03:25 (78.) ●
Bike	17.7 km	01:10:43	00:33:11	32 km/h	+01:56 (25.) ●	-06:03 (58.) ●	-03:55 (476.) ●
Bike	43.1 km	01:52:04	00:41:21	36.86 km/h	+03:16 (26.) ●	-09:31 (54.) ●	-06:35 (434.) ●
Bike	63.2 km	02:29:00	00:36:56	32.65 km/h	+02:12 (25.) ●	-08:29 (48.) ●	-06:14 (358.) ●
Bike	74.4 km	02:56:17	00:27:17	24.63 km/h	+00:24 (19.) ●	-11:52 (21.) ●	-10:04 (163.) ●
Bike	90.2 km	03:16:38	00:20:21	46.58 km/h	+01:07 (26.) ●	-02:40 (114.) ●	-01:33 (790.) ●
Bike	90.2 km	03:16:38	02:39:06	34.02 km/h	+08:55 (24.) ●	-38:35 (44.) ●	-28:21 (364.) ●
Transition		03:18:42	00:02:04	-	+00:08 (22.) ●	-03:05 (42.) ●	-03:09 (148.) ●
Run	3.6 km	03:34:34	00:15:52	04:24 min/km	-00:37 (8.) ●	-08:15 (8.) ●	-07:17 (63.) ●
Run	9.3 km	03:56:51	00:22:17	03:54 min/km	-00:47 (12.) ●	-12:41 (12.) ●	-11:39 (64.) ●
Run	12.3 km	04:09:21	00:12:30	04:10 min/km	-00:25 (12.) ●	-07:18 (12.) ●	-06:45 (71.) ●
Run	17.4 km	04:32:23	00:23:02	04:30 min/km	-00:34 (13.) ●	-13:58 (13.) ●	-13:24 (78.) ●
Run	21 km	04:46:36	00:14:13	03:56 min/km	+00:21 (19.) ●	-06:20 (24.) ●	-06:08 (154.) ●
Run	21 km	04:46:36	01:27:54	04:11 min/km	-02:02 (12.) ●	-48:32 (12.) ●	-45:13 (74.) ●
Total	113.1 km	04:46:36	04:46:36	23.68 km/h	+13:32 (23.) ●	-01:38:56 (27.) ●	-01:25:05 (177.) ●

Ovr	Gen	Div	Name	#	AG
86	18	18	Kinsey Laine	70	FPRO	USA	00:26:34	02:32:46	01:28:42	04:32:03
96	19	19	Lenny Ramsey	59	FPRO	NLD	00:31:52	02:32:43	01:24:05	04:33:39
97	20	20	Melanie McQuaid	57	FPRO	CAN	00:28:08	02:26:20	01:35:18	04:33:42
109	21	21	Danielle Dingman	64	FPRO	USA	00:34:44	02:28:15	01:30:20	04:37:05
161	24	22	Sabrina Stadelmann	76	FPRO	CHE	00:29:24	02:38:19	01:32:18	04:44:02
177	27	23	Ashley Paulson	75	FPRO	USA	00:35:08	02:39:06	01:27:54	04:46:36
192	28	24	Kelly O'Mara	74	FPRO	USA	00:29:23	02:40:56	01:33:46	04:48:09
268	42	25	Zuzana Trnovcova	77	FPRO	SVK	00:32:10	02:43:32	01:36:42	04:57:37
278	45	26	Michelle Heneghan	67	FPRO	IRL	00:32:32	02:38:13	01:42:44	04:58:26
290	47	27	Molly Lohry	71	FPRO	USA	00:32:08	02:41:17	01:42:18	05:00:03

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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