Rus Southwick -
Ironman 70.3 St. George 2019
Quick facts
740/583/120Alle/Geschlecht/AK
M35-39Altersklasse
793Startnummer
USANationalität
39:32 | 3:02:36 | 1:51:46 | 5:40:18 |
Vergleiche Rus Southwick mit anderen Athleten!
793 Southwick
408 Sczech ×
844 Cowdin ×
1990 Schmidt ×
1947 Meyers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -00:36 (155.) ● | -00:19 (843.) ● | -00:33 (1140.) ● |
Wechsel | 00:43:10 | 00:03:38 | - | -02:05 (55.) ● | -02:19 (233.) ● | -02:11 (395.) ● | |
Radfahren | 17.7 km | 01:18:44 | 00:35:34 | 29.86 km/h | -00:18 (151.) ● | -00:41 (715.) ● | -01:32 (867.) ● |
Radfahren | 43.1 km | 02:04:40 | 00:45:56 | 33.18 km/h | -00:13 (158.) ● | -00:48 (768.) ● | -02:00 (943.) ● |
Radfahren | 63.2 km | 02:47:25 | 00:42:45 | 28.21 km/h | +01:03 (180.) ● | +00:34 (904.) ● | -00:25 (1140.) ● |
Radfahren | 74.4 km | 03:24:23 | 00:36:58 | 18.18 km/h | +00:47 (186.) ● | +00:32 (936.) ● | -00:23 (1213.) ● |
Radfahren | 90.2 km | 03:45:46 | 00:21:23 | 44.33 km/h | -00:02 (176.) ● | -00:03 (895.) ● | -00:31 (1106.) ● |
Radfahren | 90.2 km | 03:45:46 | 03:02:36 | 29.64 km/h | +01:17 (173.) ● | -00:26 (844.) ● | -04:51 (1051.) ● |
Wechsel | 03:48:32 | 00:02:46 | - | -02:24 (39.) ● | -02:34 (229.) ● | -02:27 (360.) ● | |
Laufen | 3.6 km | 04:08:06 | 00:19:34 | 05:26 min/km | -02:40 (90.) ● | -03:13 (437.) ● | -03:35 (557.) ● |
Laufen | 9.3 km | 04:36:53 | 00:28:47 | 05:02 min/km | -03:52 (90.) ● | -04:45 (445.) ● | -05:09 (573.) ● |
Laufen | 12.3 km | 04:52:57 | 00:16:04 | 05:21 min/km | -02:26 (88.) ● | -02:58 (431.) ● | -03:11 (558.) ● |
Laufen | 17.4 km | 05:22:48 | 00:29:51 | 05:51 min/km | -05:21 (84.) ● | -06:22 (419.) ● | -06:35 (545.) ● |
Laufen | 21 km | 05:40:18 | 00:17:30 | 04:51 min/km | -02:02 (95.) ● | -02:44 (500.) ● | -02:51 (674.) ● |
Laufen | 21 km | 05:40:18 | 01:51:46 | 05:19 min/km | -16:21 (86.) ● | -20:02 (430.) ● | -21:21 (559.) ● |
Total | 113.1 km | 05:40:18 | 05:40:18 | 19.94 km/h | -20:09 (120.) ● | -25:40 (583.) ● | -31:23 (740.) ● |