Adam Benson -
Ironman 70.3 St. George 2019
Quick facts
1339/1005/145Alle/Geschlecht/AK
M30-34Altersklasse
814Startnummer
USANationalität
44:22 | 3:17:27 | 2:11:48 | 6:25:03 |
Vergleiche Adam Benson mit anderen Athleten!
814 Benson
2825 Sanchez ×
1613 Black ×
1692 Kelly ×
1682 Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +04:25 (173.) ● | +04:31 (1210.) ● | +04:17 (1692.) ● |
Wechsel | 00:51:20 | 00:06:58 | - | +01:13 (168.) ● | +01:01 (1140.) ● | +01:09 (1652.) ● | |
Radfahren | 17.7 km | 01:29:02 | 00:37:42 | 28.17 km/h | +01:02 (139.) ● | +01:27 (1015.) ● | +00:36 (1269.) ● |
Radfahren | 43.1 km | 02:20:05 | 00:51:03 | 29.85 km/h | +03:53 (170.) ● | +04:19 (1189.) ● | +03:07 (1541.) ● |
Radfahren | 63.2 km | 03:06:19 | 00:46:14 | 26.09 km/h | +03:42 (171.) ● | +04:03 (1221.) ● | +03:04 (1596.) ● |
Radfahren | 74.4 km | 03:45:51 | 00:39:32 | 17 km/h | +02:39 (154.) ● | +03:06 (1101.) ● | +02:11 (1452.) ● |
Radfahren | 90.2 km | 04:08:47 | 00:22:56 | 41.34 km/h | +01:12 (160.) ● | +01:30 (1174.) ● | +01:02 (1519.) ● |
Radfahren | 90.2 km | 04:08:47 | 03:17:27 | 27.41 km/h | +12:28 (163.) ● | +14:25 (1142.) ● | +10:00 (1467.) ● |
Wechsel | 04:13:15 | 00:04:28 | - | -00:41 (113.) ● | -00:52 (653.) ● | -00:45 (963.) ● | |
Laufen | 3.6 km | 04:36:24 | 00:23:09 | 06:25 min/km | +00:43 (135.) ● | +00:22 (933.) ● | ±00:00 (1256.) ● |
Laufen | 9.3 km | 05:10:09 | 00:33:45 | 05:55 min/km | +00:46 (128.) ● | +00:13 (862.) ● | -00:11 (1172.) ● |
Laufen | 12.3 km | 05:29:16 | 00:19:07 | 06:22 min/km | +00:26 (127.) ● | +00:05 (865.) ● | -00:08 (1180.) ● |
Laufen | 17.4 km | 06:04:12 | 00:34:56 | 06:50 min/km | -00:47 (114.) ● | -01:17 (742.) ● | -01:30 (1028.) ● |
Laufen | 21 km | 06:25:03 | 00:20:51 | 05:47 min/km | +01:06 (141.) ● | +00:37 (949.) ● | +00:30 (1334.) ● |
Laufen | 21 km | 06:25:03 | 02:11:48 | 06:16 min/km | +02:14 (127.) ● | ±00:00 (846.) ● | -01:19 (1157.) ● |
Total | 113.1 km | 06:25:03 | 06:25:03 | 17.62 km/h | +19:39 (145.) ● | +19:05 (1005.) ● | +13:22 (1339.) ● |