Adam Benson -
Ironman 70.3 St. George 2019

  Quick facts

1339/1005/145All/Gender/AG

M30-34Age group

814Bib number

USANationality

44:223:17:272:11:48 6:25:03

  Compare Adam Benson with other athletes!

814 Benson
2825 Sanchez × 
1613 Black × 
1692 Kelly × 
1682 Jensen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:22 00:44:2202:20 min/100m+04:25 (173.) +04:31 (1210.) +04:17 (1692.)
Transition 00:51:20 00:06:58 - +01:13 (168.) +01:01 (1140.) +01:09 (1652.)
Bike17.7 km 01:29:02 00:37:4228.17 km/h+01:02 (139.) +01:27 (1015.) +00:36 (1269.)
Bike43.1 km 02:20:05 00:51:0329.85 km/h+03:53 (170.) +04:19 (1189.) +03:07 (1541.)
Bike63.2 km 03:06:19 00:46:1426.09 km/h+03:42 (171.) +04:03 (1221.) +03:04 (1596.)
Bike74.4 km 03:45:51 00:39:3217 km/h+02:39 (154.) +03:06 (1101.) +02:11 (1452.)
Bike90.2 km 04:08:47 00:22:5641.34 km/h+01:12 (160.) +01:30 (1174.) +01:02 (1519.)
Bike90.2 km 04:08:47 03:17:2727.41 km/h+12:28 (163.) +14:25 (1142.) +10:00 (1467.)
Transition 04:13:15 00:04:28 - -00:41 (113.) -00:52 (653.) -00:45 (963.)
Run3.6 km 04:36:24 00:23:0906:25 min/km+00:43 (135.) +00:22 (933.) ±00:00 (1256.)
Run9.3 km 05:10:09 00:33:4505:55 min/km+00:46 (128.) +00:13 (862.) -00:11 (1172.)
Run12.3 km 05:29:16 00:19:0706:22 min/km+00:26 (127.) +00:05 (865.) -00:08 (1180.)
Run17.4 km 06:04:12 00:34:5606:50 min/km-00:47 (114.) -01:17 (742.) -01:30 (1028.)
Run21 km 06:25:03 00:20:5105:47 min/km+01:06 (141.) +00:37 (949.) +00:30 (1334.)
Run21 km 06:25:03 02:11:4806:16 min/km+02:14 (127.) ±00:00 (846.) -01:19 (1157.)
Total 113.1 km 06:25:03 06:25:0317.62 km/h+19:39 (145.) +19:05 (1005.) +13:22 (1339.)

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