Hollace Alspach -
Ironman 70.3 St. George 2019
Quick facts
2068/535/82Alle/Geschlecht/AK
F30-34Altersklasse
990Startnummer
USANationalität
33:35 | 3:27:47 | 3:19:52 | 7:40:18 |
Vergleiche Hollace Alspach mit anderen Athleten!
990 Alspach
1009 Egan ×
1007 Deleon ×
109 Losse ×
1052 Nielson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -06:21 (13.) ● | -07:00 (95.) ● | -06:30 (431.) ● |
Wechsel | 00:42:24 | 00:08:49 | - | +03:09 (85.) ● | +03:08 (551.) ● | +03:00 (2013.) ● | |
Radfahren | 17.7 km | 01:22:40 | 00:40:16 | 26.37 km/h | +01:27 (59.) ● | +01:02 (368.) ● | +03:10 (1711.) ● |
Radfahren | 43.1 km | 02:13:44 | 00:51:04 | 29.84 km/h | +00:35 (53.) ● | +00:12 (319.) ● | +03:08 (1542.) ● |
Radfahren | 63.2 km | 03:01:26 | 00:47:42 | 25.28 km/h | +02:00 (57.) ● | +02:17 (394.) ● | +04:32 (1737.) ● |
Radfahren | 74.4 km | 03:44:47 | 00:43:21 | 15.5 km/h | +04:41 (69.) ● | +04:12 (444.) ● | +06:00 (1807.) ● |
Radfahren | 90.2 km | 04:10:11 | 00:25:24 | 37.32 km/h | +01:51 (68.) ● | +02:23 (487.) ● | +03:30 (1978.) ● |
Radfahren | 90.2 km | 04:10:11 | 03:27:47 | 26.05 km/h | +10:34 (58.) ● | +10:06 (395.) ● | +20:20 (1732.) ● |
Wechsel | 04:20:26 | 00:10:15 | - | +05:10 (86.) ● | +05:06 (584.) ● | +05:02 (2158.) ● | |
Laufen | 3.6 km | 04:45:36 | 00:25:10 | 06:59 min/km | +01:51 (64.) ● | +01:03 (380.) ● | +02:01 (1570.) ● |
Laufen | 9.3 km | 05:41:52 | 00:56:16 | 09:52 min/km | +22:06 (91.) ● | +21:18 (604.) ● | +22:20 (2251.) ● |
Laufen | 12.3 km | 06:12:54 | 00:31:02 | 10:20 min/km | +11:41 (90.) ● | +11:14 (602.) ● | +11:47 (2243.) ● |
Laufen | 17.4 km | 07:07:42 | 00:54:48 | 10:44 min/km | +18:15 (90.) ● | +17:48 (600.) ● | +18:22 (2227.) ● |
Laufen | 21 km | 07:40:18 | 00:32:36 | 09:03 min/km | +12:08 (91.) ● | +12:03 (601.) ● | +12:15 (2226.) ● |
Laufen | 21 km | 07:40:18 | 03:19:52 | 09:31 min/km | +01:06:01 (90.) ● | +01:03:26 (601.) ● | +01:06:45 (2233.) ● |
Total | 113.1 km | 07:40:18 | 07:40:18 | 14.74 km/h | +01:18:33 (82.) ● | +01:14:46 (535.) ● | +01:28:37 (2068.) ● |