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Hollace Alspach -
Ironman 70.3 St. George 2019

Quick facts

2068/535/82All/Gender/AG

F30-34Age group

990Bib number

USANationality


33:35	3:27:47	3:19:52	7:40:18

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Compare Hollace Alspach with other athletes!

990 Alspach

1009 Egan ×

1007 Deleon ×

109 Losse ×

1052 Nielson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-06:21 (13.) ●	-07:00 (95.) ●	-06:30 (431.) ●
Transition		00:42:24	00:08:49	-	+03:09 (85.) ●	+03:08 (551.) ●	+03:00 (2013.) ●
Bike	17.7 km	01:22:40	00:40:16	26.37 km/h	+01:27 (59.) ●	+01:02 (368.) ●	+03:10 (1711.) ●
Bike	43.1 km	02:13:44	00:51:04	29.84 km/h	+00:35 (53.) ●	+00:12 (319.) ●	+03:08 (1542.) ●
Bike	63.2 km	03:01:26	00:47:42	25.28 km/h	+02:00 (57.) ●	+02:17 (394.) ●	+04:32 (1737.) ●
Bike	74.4 km	03:44:47	00:43:21	15.5 km/h	+04:41 (69.) ●	+04:12 (444.) ●	+06:00 (1807.) ●
Bike	90.2 km	04:10:11	00:25:24	37.32 km/h	+01:51 (68.) ●	+02:23 (487.) ●	+03:30 (1978.) ●
Bike	90.2 km	04:10:11	03:27:47	26.05 km/h	+10:34 (58.) ●	+10:06 (395.) ●	+20:20 (1732.) ●
Transition		04:20:26	00:10:15	-	+05:10 (86.) ●	+05:06 (584.) ●	+05:02 (2158.) ●
Run	3.6 km	04:45:36	00:25:10	06:59 min/km	+01:51 (64.) ●	+01:03 (380.) ●	+02:01 (1570.) ●
Run	9.3 km	05:41:52	00:56:16	09:52 min/km	+22:06 (91.) ●	+21:18 (604.) ●	+22:20 (2251.) ●
Run	12.3 km	06:12:54	00:31:02	10:20 min/km	+11:41 (90.) ●	+11:14 (602.) ●	+11:47 (2243.) ●
Run	17.4 km	07:07:42	00:54:48	10:44 min/km	+18:15 (90.) ●	+17:48 (600.) ●	+18:22 (2227.) ●
Run	21 km	07:40:18	00:32:36	09:03 min/km	+12:08 (91.) ●	+12:03 (601.) ●	+12:15 (2226.) ●
Run	21 km	07:40:18	03:19:52	09:31 min/km	+01:06:01 (90.) ●	+01:03:26 (601.) ●	+01:06:45 (2233.) ●
Total	113.1 km	07:40:18	07:40:18	14.74 km/h	+01:18:33 (82.) ●	+01:14:46 (535.) ●	+01:28:37 (2068.) ●

Ovr	Gen	Div	Name	#	AG
1959	498	77	Amy Henderson	1026	F30-34	CAN	00:43:38	03:43:12	02:44:19	07:25:14
1965	499	78	Natasha Coral	1004	F30-34	GBR	00:39:14	03:40:08	02:53:54	07:25:45
1990	504	79	Katie Marble	1040	F30-34	USA	00:43:09	03:38:28	02:41:38	07:29:26
1994	506	80	Laura Egan	1009	F30-34	USA	00:34:46	03:39:53	03:01:42	07:30:12
2044	525	81	Millie Deleon	1007	F30-34	USA	00:46:14	03:49:51	02:41:51	07:36:22
2068	535	82	Hollace Alspach	990	F30-34	USA	00:33:35	03:27:47	03:19:52	07:40:18
2075	538	83	Latisha Losse	109	F30-34	USA	00:48:11	04:05:05	02:39:10	07:41:08
2090	542	84	Trista Nielson	1052	F30-34	USA	00:39:59	03:26:30	03:26:27	07:42:49
2122	551	85	Megan Anderson	991	F30-34	USA	00:46:24	04:01:53	02:43:25	07:48:38
2139	558	86	Kayla Mershon	1046	F30-34	USA	00:42:08	03:53:34	03:01:56	07:52:55

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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