Karen Albon -
Ironman 70.3 Virginia 2019
Quick facts
1092/301/61Alle/Geschlecht/AK
F40-44Altersklasse
1034Startnummer
USANationalität
34:54 | 3:11:05 | 2:33:23 | 6:34:32 |
Vergleiche Karen Albon mit anderen Athleten!
1034 Albon
1099 Shoulta ×
21 Tobben ×
1041 Betstadt ×
1057 Finn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -04:54 (19.) ● | -04:59 (115.) ● | -03:29 (440.) ● |
Wechsel | 00:43:33 | 00:08:39 | - | +01:43 (84.) ● | +01:41 (447.) ● | +01:56 (1300.) ● | |
Radfahren | 33.9 km | 01:50:09 | 01:06:36 | 30.54 km/h | -01:39 (48.) ● | -02:16 (235.) ● | +01:39 (987.) ● |
Radfahren | 90.7 km | 03:54:38 | 02:04:29 | 27.38 km/h | +01:45 (61.) ● | +00:45 (309.) ● | +08:53 (1175.) ● |
Radfahren | 90.7 km | 03:54:38 | 03:11:05 | 28.48 km/h | +00:06 (58.) ● | -01:31 (287.) ● | +10:32 (1111.) ● |
Wechsel | 04:01:09 | 00:06:31 | - | +01:08 (76.) ● | +01:12 (412.) ● | +01:34 (1253.) ● | |
Laufen | 5.6 km | 04:35:18 | 00:34:09 | 06:05 min/km | -01:48 (45.) ● | -02:07 (250.) ● | +00:09 (913.) ● |
Laufen | 10.5 km | 05:11:33 | 00:36:15 | 07:23 min/km | +02:15 (74.) ● | +01:51 (362.) ● | +03:56 (1169.) ● |
Laufen | 15.5 km | 05:52:07 | 00:40:34 | 08:06 min/km | +04:16 (76.) ● | +03:46 (386.) ● | +05:38 (1215.) ● |
Laufen | 20.4 km | 06:28:35 | 00:36:28 | 07:26 min/km | +03:03 (75.) ● | +02:48 (374.) ● | +04:15 (1179.) ● |
Laufen | 21.2 km | 06:34:32 | 00:05:57 | 07:26 min/km | +01:03 (83.) ● | +00:50 (405.) ● | +01:01 (1250.) ● |
Laufen | 21.2 km | 06:34:32 | 02:33:23 | 07:14 min/km | +08:49 (70.) ● | +07:08 (348.) ● | +14:59 (1146.) ● |
Total | 113.8 km | 06:34:32 | 06:34:32 | 17.31 km/h | +06:52 (61.) ● | +03:31 (301.) ● | +25:32 (1092.) ● |