Karen Albon -
Ironman 70.3 Virginia 2019

  Quick facts

1092/301/61All/Gender/AG

F40-44Age group

1034Bib number

USANationality

34:543:11:052:33:23 6:34:32

  Compare Karen Albon with other athletes!

1034 Albon
1099 Shoulta × 
21 Tobben × 
1041 Betstadt × 
1057 Finn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:54 00:34:5401:50 min/100m-04:54 (19.) -04:59 (115.) -03:29 (440.)
Transition 00:43:33 00:08:39 - +01:43 (84.) +01:41 (447.) +01:56 (1300.)
Bike33.9 km 01:50:09 01:06:3630.54 km/h-01:39 (48.) -02:16 (235.) +01:39 (987.)
Bike90.7 km 03:54:38 02:04:2927.38 km/h+01:45 (61.) +00:45 (309.) +08:53 (1175.)
Bike90.7 km 03:54:38 03:11:0528.48 km/h+00:06 (58.) -01:31 (287.) +10:32 (1111.)
Transition 04:01:09 00:06:31 - +01:08 (76.) +01:12 (412.) +01:34 (1253.)
Run5.6 km 04:35:18 00:34:0906:05 min/km-01:48 (45.) -02:07 (250.) +00:09 (913.)
Run10.5 km 05:11:33 00:36:1507:23 min/km+02:15 (74.) +01:51 (362.) +03:56 (1169.)
Run15.5 km 05:52:07 00:40:3408:06 min/km+04:16 (76.) +03:46 (386.) +05:38 (1215.)
Run20.4 km 06:28:35 00:36:2807:26 min/km+03:03 (75.) +02:48 (374.) +04:15 (1179.)
Run21.2 km 06:34:32 00:05:5707:26 min/km+01:03 (83.) +00:50 (405.) +01:01 (1250.)
Run21.2 km 06:34:32 02:33:2307:14 min/km+08:49 (70.) +07:08 (348.) +14:59 (1146.)
Total 113.8 km 06:34:32 06:34:3217.31 km/h+06:52 (61.) +03:31 (301.) +25:32 (1092.)

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