Heather Armstrong -
Ironman 70.3 Virginia 2019
Quick facts
1208/353/71Alle/Geschlecht/AK
F40-44Altersklasse
1035Startnummer
USANationalität
38:31 | 3:08:22 | 2:52:26 | 6:49:53 |
Vergleiche Heather Armstrong mit anderen Athleten!
1035 Armstrong
1047 Ciesinska Berdoz ×
826 Perez ×
1093 Rexrode ×
1046 Cartagena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:17 (45.) ● | -01:22 (244.) ● | +00:08 (854.) ● |
Wechsel | 00:46:06 | 00:07:35 | - | +00:39 (66.) ● | +00:37 (364.) ● | +00:52 (1107.) ● | |
Radfahren | 33.9 km | 01:55:13 | 01:09:07 | 29.43 km/h | +00:52 (62.) ● | +00:15 (307.) ● | +04:10 (1153.) ● |
Radfahren | 90.7 km | 03:54:28 | 01:59:15 | 28.58 km/h | -03:29 (51.) ● | -04:29 (249.) ● | +03:39 (1022.) ● |
Radfahren | 90.7 km | 03:54:28 | 03:08:22 | 28.89 km/h | -02:37 (55.) ● | -04:14 (266.) ● | +07:49 (1060.) ● |
Wechsel | 03:57:27 | 00:02:59 | - | -02:24 (17.) ● | -02:20 (71.) ● | -01:58 (298.) ● | |
Laufen | 5.6 km | 04:37:53 | 00:40:26 | 07:13 min/km | +04:29 (81.) ● | +04:10 (421.) ● | +06:26 (1327.) ● |
Laufen | 10.5 km | 05:13:15 | 00:35:22 | 07:13 min/km | +01:22 (64.) ● | +00:58 (332.) ● | +03:03 (1109.) ● |
Laufen | 15.5 km | 06:02:03 | 00:48:48 | 09:45 min/km | +12:30 (96.) ● | +12:00 (516.) ● | +13:52 (1507.) ● |
Laufen | 20.4 km | 06:48:30 | 00:46:27 | 09:28 min/km | +13:02 (100.) ● | +12:47 (534.) ● | +14:14 (1526.) ● |
Laufen | 21.2 km | 06:49:53 | 00:01:23 | 01:43 min/km | -03:31 (2.) ● | -03:44 (8.) ● | -03:33 (29.) ● |
Laufen | 21.2 km | 06:49:53 | 02:52:26 | 08:08 min/km | +27:52 (90.) ● | +26:11 (452.) ● | +34:02 (1370.) ● |
Total | 113.8 km | 06:49:53 | 06:49:53 | 16.66 km/h | +22:13 (71.) ● | +18:52 (353.) ● | +40:53 (1208.) ● |