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Heather Armstrong -
Ironman 70.3 Virginia 2019

Quick facts

1208/353/71All/Gender/AG

F40-44Age group

1035Bib number

USANationality


38:31	3:08:22	2:52:26	6:49:53

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Compare Heather Armstrong with other athletes!

1035 Armstrong

1047 Ciesinska Berdoz ×

826 Perez ×

1093 Rexrode ×

1046 Cartagena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-01:17 (45.) ●	-01:22 (244.) ●	+00:08 (854.) ●
Transition		00:46:06	00:07:35	-	+00:39 (66.) ●	+00:37 (364.) ●	+00:52 (1107.) ●
Bike	33.9 km	01:55:13	01:09:07	29.43 km/h	+00:52 (62.) ●	+00:15 (307.) ●	+04:10 (1153.) ●
Bike	90.7 km	03:54:28	01:59:15	28.58 km/h	-03:29 (51.) ●	-04:29 (249.) ●	+03:39 (1022.) ●
Bike	90.7 km	03:54:28	03:08:22	28.89 km/h	-02:37 (55.) ●	-04:14 (266.) ●	+07:49 (1060.) ●
Transition		03:57:27	00:02:59	-	-02:24 (17.) ●	-02:20 (71.) ●	-01:58 (298.) ●
Run	5.6 km	04:37:53	00:40:26	07:13 min/km	+04:29 (81.) ●	+04:10 (421.) ●	+06:26 (1327.) ●
Run	10.5 km	05:13:15	00:35:22	07:13 min/km	+01:22 (64.) ●	+00:58 (332.) ●	+03:03 (1109.) ●
Run	15.5 km	06:02:03	00:48:48	09:45 min/km	+12:30 (96.) ●	+12:00 (516.) ●	+13:52 (1507.) ●
Run	20.4 km	06:48:30	00:46:27	09:28 min/km	+13:02 (100.) ●	+12:47 (534.) ●	+14:14 (1526.) ●
Run	21.2 km	06:49:53	00:01:23	01:43 min/km	-03:31 (2.) ●	-03:44 (8.) ●	-03:33 (29.) ●
Run	21.2 km	06:49:53	02:52:26	08:08 min/km	+27:52 (90.) ●	+26:11 (452.) ●	+34:02 (1370.) ●
Total	113.8 km	06:49:53	06:49:53	16.66 km/h	+22:13 (71.) ●	+18:52 (353.) ●	+40:53 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1157	328	66	Casey Essary	689	F40-44	USA	00:39:13	03:15:06	02:32:00	06:43:15
1160	329	67	Mari Ve McGee	282	F40-44	CAN	00:39:00	03:16:02	02:38:59	06:43:59
1161	330	68	Keri Horton	1066	F40-44	USA	00:44:24	03:33:22	02:12:42	06:44:00
1192	344	69	Jolanta Ciesinska Berdoz	1047	F40-44	USA	00:40:30	03:21:37	02:33:29	06:47:21
1195	346	70	Gianie Perez	826	F40-44	USA	00:42:13	03:32:45	02:13:21	06:47:28
1208	353	71	Heather Armstrong	1035	F40-44	USA	00:38:31	03:08:22	02:52:26	06:49:53
1234	367	72	Shannon Rexrode	1093	F40-44	USA	00:39:13	03:30:35	02:31:47	06:52:43
1252	378	73	Irene Cartagena	1046	F40-44	USA	00:46:38	03:28:20	02:33:10	06:55:10
1255	379	74	Melissa Terry	1107	F40-44	USA	00:42:36	03:37:00	02:20:14	06:55:22
1259	381	75	Leigh Anne Gravatt	1063	F40-44	USA	00:46:05	03:31:43	02:22:21	06:56:01

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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