Jolanta Ciesinska Berdoz -
Ironman 70.3 Virginia 2019
Quick facts
1192/344/69Alle/Geschlecht/AK
F40-44Altersklasse
1047Startnummer
USANationalität
40:30 | 3:21:37 | 2:33:29 | 6:47:21 |
Vergleiche Jolanta Ciesinska Berdoz mit anderen Athleten!
1047 Ciesinska Berdoz
282 McGee ×
1066 Horton ×
826 Perez ×
1035 Armstrong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +00:42 (62.) ● | +00:37 (328.) ● | +02:07 (1073.) ● |
Wechsel | 00:46:34 | 00:06:04 | - | -00:52 (40.) ● | -00:54 (211.) ● | -00:39 (711.) ● | |
Radfahren | 33.9 km | 01:58:00 | 01:11:26 | 28.47 km/h | +03:11 (67.) ● | +02:34 (354.) ● | +06:29 (1269.) ● |
Radfahren | 90.7 km | 04:08:11 | 02:10:11 | 26.18 km/h | +07:27 (69.) ● | +06:27 (367.) ● | +14:35 (1289.) ● |
Radfahren | 90.7 km | 04:08:11 | 03:21:37 | 26.99 km/h | +10:38 (69.) ● | +09:01 (358.) ● | +21:04 (1272.) ● |
Wechsel | 04:13:52 | 00:05:41 | - | +00:18 (61.) ● | +00:22 (334.) ● | +00:44 (1072.) ● | |
Laufen | 5.6 km | 04:51:05 | 00:37:13 | 06:38 min/km | +01:16 (64.) ● | +00:57 (334.) ● | +03:13 (1148.) ● |
Laufen | 10.5 km | 05:27:58 | 00:36:53 | 07:31 min/km | +02:53 (80.) ● | +02:29 (377.) ● | +04:34 (1211.) ● |
Laufen | 15.5 km | 06:05:51 | 00:37:53 | 07:34 min/km | +01:35 (66.) ● | +01:05 (327.) ● | +02:57 (1076.) ● |
Laufen | 20.4 km | 06:41:32 | 00:35:41 | 07:16 min/km | +02:16 (70.) ● | +02:01 (351.) ● | +03:28 (1130.) ● |
Laufen | 21.2 km | 06:47:21 | 00:05:49 | 07:16 min/km | +00:55 (78.) ● | +00:42 (383.) ● | +00:53 (1203.) ● |
Laufen | 21.2 km | 06:47:21 | 02:33:29 | 07:14 min/km | +08:55 (71.) ● | +07:14 (350.) ● | +15:05 (1149.) ● |
Total | 113.8 km | 06:47:21 | 06:47:21 | 16.76 km/h | +19:41 (69.) ● | +16:20 (344.) ● | +38:21 (1192.) ● |