Roderik Bronkhorst -
Ironman 70.3 Virginia 2019
Quick facts
29/29/10Alle/Geschlecht/AK
M30-34Altersklasse
1363Startnummer
NLDNationalität
31:17 | 2:16:21 | 1:40:20 | 4:32:49 |
Vergleiche Roderik Bronkhorst mit anderen Athleten!
1363 Bronkhorst
138 Sheppard ×
190 Delone ×
193 Krause ×
194 Seconi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -04:38 (26.) ● | -06:10 (143.) ● | -07:06 (186.) ● |
Wechsel | 00:34:31 | 00:03:14 | - | -03:04 (3.) ● | -03:22 (20.) ● | -03:29 (22.) ● | |
Radfahren | 33.9 km | 01:24:47 | 00:50:16 | 40.46 km/h | -11:58 (3.) ● | -12:18 (5.) ● | -14:41 (5.) ● |
Radfahren | 90.7 km | 02:50:52 | 01:26:05 | 39.59 km/h | -23:19 (3.) ● | -24:26 (6.) ● | -29:31 (6.) ● |
Radfahren | 90.7 km | 02:50:52 | 02:16:21 | 39.91 km/h | -35:17 (3.) ● | -36:44 (4.) ● | -44:12 (4.) ● |
Wechsel | 02:52:29 | 00:01:37 | - | -03:02 (4.) ● | -03:14 (8.) ● | -03:20 (8.) ● | |
Laufen | 5.6 km | 03:16:55 | 00:24:26 | 04:21 min/km | -06:47 (10.) ● | -08:14 (45.) ● | -09:34 (49.) ● |
Laufen | 10.5 km | 03:38:17 | 00:21:22 | 04:21 min/km | -08:11 (7.) ● | -09:41 (26.) ● | -10:57 (28.) ● |
Laufen | 15.5 km | 04:05:00 | 00:26:43 | 05:20 min/km | -05:37 (29.) ● | -07:04 (186.) ● | -08:13 (222.) ● |
Laufen | 20.4 km | 04:28:55 | 00:23:55 | 04:52 min/km | -06:22 (18.) ● | -07:22 (153.) ● | -08:18 (187.) ● |
Laufen | 21.2 km | 04:32:49 | 00:03:54 | 04:52 min/km | -00:48 (22.) ● | -00:54 (203.) ● | -01:02 (285.) ● |
Laufen | 21.2 km | 04:32:49 | 01:40:20 | 04:43 min/km | -27:45 (14.) ● | -33:15 (92.) ● | -38:04 (107.) ● |
Total | 113.8 km | 04:32:49 | 04:32:49 | 25.03 km/h | -01:13:46 (10.) ● | -01:22:45 (29.) ● | -01:36:11 (29.) ● |