Duane Serpentine -
Ironman 70.3 Virginia 2019
Quick facts
370/303/58Alle/Geschlecht/AK
M40-44Altersklasse
1692Startnummer
USANationalität
35:45 | 2:42:30 | 2:01:08 | 5:25:25 |
Vergleiche Duane Serpentine mit anderen Athleten!
1692 Serpentine
1705 Van Strien ×
378 Vidinha ×
478 Linscott ×
1702 Turnbull ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | -01:26 (70.) ● | -01:42 (388.) ● | -02:38 (541.) ● |
Wechsel | 00:39:29 | 00:03:44 | - | -02:50 (17.) ● | -02:52 (67.) ● | -02:59 (79.) ● | |
Radfahren | 33.9 km | 01:39:22 | 00:59:53 | 33.97 km/h | -02:22 (74.) ● | -02:41 (403.) ● | -05:04 (469.) ● |
Radfahren | 90.7 km | 03:21:59 | 01:42:37 | 33.21 km/h | -07:31 (65.) ● | -07:54 (335.) ● | -12:59 (384.) ● |
Radfahren | 90.7 km | 03:21:59 | 02:42:30 | 33.49 km/h | -09:53 (68.) ● | -10:35 (353.) ● | -18:03 (407.) ● |
Wechsel | 03:24:17 | 00:02:18 | - | -02:33 (20.) ● | -02:33 (88.) ● | -02:39 (115.) ● | |
Laufen | 5.6 km | 03:53:48 | 00:29:31 | 05:16 min/km | -02:34 (63.) ● | -03:09 (345.) ● | -04:29 (432.) ● |
Laufen | 10.5 km | 04:23:26 | 00:29:38 | 06:02 min/km | -00:57 (90.) ● | -01:25 (474.) ● | -02:41 (613.) ● |
Laufen | 15.5 km | 04:53:40 | 00:30:14 | 06:02 min/km | -02:44 (70.) ● | -03:33 (370.) ● | -04:42 (477.) ● |
Laufen | 20.4 km | 05:20:47 | 00:27:07 | 05:32 min/km | -03:23 (63.) ● | -04:10 (332.) ● | -05:06 (429.) ● |
Laufen | 21.2 km | 05:25:25 | 00:04:38 | 05:47 min/km | +00:01 (86.) ● | -00:10 (441.) ● | -00:18 (616.) ● |
Laufen | 21.2 km | 05:25:25 | 02:01:08 | 05:42 min/km | -09:37 (72.) ● | -12:27 (371.) ● | -17:16 (474.) ● |
Total | 113.8 km | 05:25:25 | 05:25:25 | 20.98 km/h | -26:19 (58.) ● | -30:09 (303.) ● | -43:35 (370.) ● |