aidiagnostics

Ad

Duane Serpentine -
Ironman 70.3 Virginia 2019

Quick facts

370/303/58All/Gender/AG

M40-44Age group

1692Bib number

USANationality


35:45	2:42:30	2:01:08	5:25:25

aidiagnostics

Ad

Compare Duane Serpentine with other athletes!

1692 Serpentine

1705 Van Strien ×

378 Vidinha ×

478 Linscott ×

1702 Turnbull ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-01:26 (70.) ●	-01:42 (388.) ●	-02:38 (541.) ●
Transition		00:39:29	00:03:44	-	-02:50 (17.) ●	-02:52 (67.) ●	-02:59 (79.) ●
Bike	33.9 km	01:39:22	00:59:53	33.97 km/h	-02:22 (74.) ●	-02:41 (403.) ●	-05:04 (469.) ●
Bike	90.7 km	03:21:59	01:42:37	33.21 km/h	-07:31 (65.) ●	-07:54 (335.) ●	-12:59 (384.) ●
Bike	90.7 km	03:21:59	02:42:30	33.49 km/h	-09:53 (68.) ●	-10:35 (353.) ●	-18:03 (407.) ●
Transition		03:24:17	00:02:18	-	-02:33 (20.) ●	-02:33 (88.) ●	-02:39 (115.) ●
Run	5.6 km	03:53:48	00:29:31	05:16 min/km	-02:34 (63.) ●	-03:09 (345.) ●	-04:29 (432.) ●
Run	10.5 km	04:23:26	00:29:38	06:02 min/km	-00:57 (90.) ●	-01:25 (474.) ●	-02:41 (613.) ●
Run	15.5 km	04:53:40	00:30:14	06:02 min/km	-02:44 (70.) ●	-03:33 (370.) ●	-04:42 (477.) ●
Run	20.4 km	05:20:47	00:27:07	05:32 min/km	-03:23 (63.) ●	-04:10 (332.) ●	-05:06 (429.) ●
Run	21.2 km	05:25:25	00:04:38	05:47 min/km	+00:01 (86.) ●	-00:10 (441.) ●	-00:18 (616.) ●
Run	21.2 km	05:25:25	02:01:08	05:42 min/km	-09:37 (72.) ●	-12:27 (371.) ●	-17:16 (474.) ●
Total	113.8 km	05:25:25	05:25:25	20.98 km/h	-26:19 (58.) ●	-30:09 (303.) ●	-43:35 (370.) ●

Ovr	Gen	Div	Name	#	AG
335	277	53	Nathan Kreel	1653	M40-44	USA	00:31:13	02:42:46	01:58:13	05:21:56
339	279	54	Allen Campbell	1600	M40-44	USA	00:38:19	02:37:43	01:58:04	05:22:21
341	281	55	Farrell Malone	1659	M40-44	USA	00:33:31	02:36:35	02:03:32	05:22:30
350	288	56	Jeroen Van Strien	1705	M40-44	NLD	00:37:53	02:48:21	01:46:23	05:23:23
352	289	57	Rich Vidinha	378	M40-44	USA	00:43:05	02:46:00	01:42:12	05:23:44
370	303	58	Duane Serpentine	1692	M40-44	USA	00:35:45	02:42:30	02:01:08	05:25:25
381	313	59	Jason Linscott	478	M40-44	USA	00:28:51	02:36:55	02:11:14	05:26:30
390	319	60	Westley Turnbull	1702	M40-44	ZAF	00:31:47	02:35:15	02:10:21	05:27:18
393	322	61	Kyle Crandall	1608	M40-44	USA	00:35:41	02:40:38	02:01:56	05:27:27
400	328	62	Jason Clarke	1604	M40-44	USA	00:34:56	02:45:59	01:58:06	05:27:55

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read