Erik Courleander -
Ironman 70.3 Virginia 2019
Quick facts
584/458/83Alle/Geschlecht/AK
M45-49Altersklasse
1751Startnummer
VENNationalität
30:02 | 2:54:52 | 2:10:57 | 5:43:17 |
Vergleiche Erik Courleander mit anderen Athleten!
1751 Courleander
228 Darnell ×
584 Trout ×
1798 Leclair ×
1804 Marcy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -07:41 (8.) ● | -07:25 (85.) ● | -08:21 (114.) ● |
Wechsel | 00:34:16 | 00:04:14 | - | -02:28 (19.) ● | -02:22 (144.) ● | -02:29 (185.) ● | |
Radfahren | 33.9 km | 01:38:29 | 01:04:13 | 31.67 km/h | +02:01 (112.) ● | +01:39 (627.) ● | -00:44 (808.) ● |
Radfahren | 90.7 km | 03:29:08 | 01:50:39 | 30.8 km/h | +00:39 (105.) ● | +00:08 (562.) ● | -04:57 (711.) ● |
Radfahren | 90.7 km | 03:29:08 | 02:54:52 | 31.12 km/h | +02:40 (107.) ● | +01:47 (584.) ● | -05:41 (745.) ● |
Wechsel | 03:32:20 | 00:03:12 | - | -01:40 (35.) ● | -01:39 (245.) ● | -01:45 (362.) ● | |
Laufen | 5.6 km | 04:02:29 | 00:30:09 | 05:23 min/km | -03:08 (65.) ● | -02:31 (396.) ● | -03:51 (506.) ● |
Laufen | 10.5 km | 04:33:09 | 00:30:40 | 06:15 min/km | -00:53 (87.) ● | -00:23 (529.) ● | -01:39 (713.) ● |
Laufen | 15.5 km | 05:08:07 | 00:34:58 | 06:59 min/km | +00:41 (105.) ● | +01:11 (612.) ● | +00:02 (870.) ● |
Laufen | 20.4 km | 05:38:21 | 00:30:14 | 06:10 min/km | -01:27 (82.) ● | -01:03 (487.) ● | -01:59 (680.) ● |
Laufen | 21.2 km | 05:43:17 | 00:04:56 | 06:09 min/km | +00:01 (86.) ● | +00:08 (533.) ● | ±00:00 (769.) ● |
Laufen | 21.2 km | 05:43:17 | 02:10:57 | 06:10 min/km | -04:46 (87.) ● | -02:38 (511.) ● | -07:27 (703.) ● |
Total | 113.8 km | 05:43:17 | 05:43:17 | 19.89 km/h | -13:55 (83.) ● | -12:17 (458.) ● | -25:43 (584.) ● |