Rob Salt -
Ironman 70.3 Virginia 2019
Quick facts
602/471/86Alle/Geschlecht/AK
M45-49Altersklasse
1842Startnummer
USANationalität
52:37 | 2:42:02 | 1:58:22 | 5:44:26 |
Vergleiche Rob Salt mit anderen Athleten!
1842 Salt
1798 Leclair ×
1804 Marcy ×
1776 Goehring ×
1749 Cook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:37 | 00:52:37 | 02:46 min/100m | +14:54 (171.) ● | +15:10 (979.) ● | +14:14 (1540.) ● |
Wechsel | 01:00:08 | 00:07:31 | - | +00:49 (120.) ● | +00:55 (698.) ● | +00:48 (1094.) ● | |
Radfahren | 33.9 km | 02:01:06 | 01:00:58 | 33.36 km/h | -01:14 (86.) ● | -01:36 (463.) ● | -03:59 (554.) ● |
Radfahren | 90.7 km | 03:42:10 | 01:41:04 | 33.72 km/h | -08:56 (49.) ● | -09:27 (289.) ● | -14:32 (322.) ● |
Radfahren | 90.7 km | 03:42:10 | 02:42:02 | 33.59 km/h | -10:10 (58.) ● | -11:03 (340.) ● | -18:31 (392.) ● |
Wechsel | 03:46:04 | 00:03:54 | - | -00:58 (61.) ● | -00:57 (382.) ● | -01:03 (571.) ● | |
Laufen | 5.6 km | 04:14:29 | 00:28:25 | 05:04 min/km | -04:52 (44.) ● | -04:15 (265.) ● | -05:35 (324.) ● |
Laufen | 10.5 km | 04:42:57 | 00:28:28 | 05:48 min/km | -03:05 (68.) ● | -02:35 (399.) ● | -03:51 (500.) ● |
Laufen | 15.5 km | 05:12:00 | 00:29:03 | 05:48 min/km | -05:14 (49.) ● | -04:44 (301.) ● | -05:53 (379.) ● |
Laufen | 20.4 km | 05:39:50 | 00:27:50 | 05:40 min/km | -03:51 (56.) ● | -03:27 (365.) ● | -04:23 (482.) ● |
Laufen | 21.2 km | 05:44:26 | 00:04:36 | 05:44 min/km | -00:19 (67.) ● | -00:12 (430.) ● | -00:20 (599.) ● |
Laufen | 21.2 km | 05:44:26 | 01:58:22 | 05:35 min/km | -17:21 (55.) ● | -15:13 (337.) ● | -20:02 (422.) ● |
Total | 113.8 km | 05:44:26 | 05:44:26 | 19.82 km/h | -12:46 (86.) ● | -11:08 (471.) ● | -24:34 (602.) ● |