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Rob Salt -
Ironman 70.3 Virginia 2019

Quick facts

602/471/86All/Gender/AG

M45-49Age group

1842Bib number

USANationality


52:37	2:42:02	1:58:22	5:44:26

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Compare Rob Salt with other athletes!

1842 Salt

1798 Leclair ×

1804 Marcy ×

1776 Goehring ×

1749 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:37	00:52:37	02:46 min/100m	+14:54 (171.) ●	+15:10 (979.) ●	+14:14 (1540.) ●
Transition		01:00:08	00:07:31	-	+00:49 (120.) ●	+00:55 (698.) ●	+00:48 (1094.) ●
Bike	33.9 km	02:01:06	01:00:58	33.36 km/h	-01:14 (86.) ●	-01:36 (463.) ●	-03:59 (554.) ●
Bike	90.7 km	03:42:10	01:41:04	33.72 km/h	-08:56 (49.) ●	-09:27 (289.) ●	-14:32 (322.) ●
Bike	90.7 km	03:42:10	02:42:02	33.59 km/h	-10:10 (58.) ●	-11:03 (340.) ●	-18:31 (392.) ●
Transition		03:46:04	00:03:54	-	-00:58 (61.) ●	-00:57 (382.) ●	-01:03 (571.) ●
Run	5.6 km	04:14:29	00:28:25	05:04 min/km	-04:52 (44.) ●	-04:15 (265.) ●	-05:35 (324.) ●
Run	10.5 km	04:42:57	00:28:28	05:48 min/km	-03:05 (68.) ●	-02:35 (399.) ●	-03:51 (500.) ●
Run	15.5 km	05:12:00	00:29:03	05:48 min/km	-05:14 (49.) ●	-04:44 (301.) ●	-05:53 (379.) ●
Run	20.4 km	05:39:50	00:27:50	05:40 min/km	-03:51 (56.) ●	-03:27 (365.) ●	-04:23 (482.) ●
Run	21.2 km	05:44:26	00:04:36	05:44 min/km	-00:19 (67.) ●	-00:12 (430.) ●	-00:20 (599.) ●
Run	21.2 km	05:44:26	01:58:22	05:35 min/km	-17:21 (55.) ●	-15:13 (337.) ●	-20:02 (422.) ●
Total	113.8 km	05:44:26	05:44:26	19.82 km/h	-12:46 (86.) ●	-11:08 (471.) ●	-24:34 (602.) ●

Ovr	Gen	Div	Name	#	AG
575	453	81	Marvin Darnell	228	M45-49	USA	00:38:27	02:41:12	02:12:24	05:42:29
578	454	82	Karl Trout	584	M45-49	USA	00:33:15	02:33:35	02:26:13	05:42:56
584	458	83	Erik Courleander	1751	M45-49	VEN	00:30:02	02:54:52	02:10:57	05:43:17
585	459	84	Jeff Leclair	1798	M45-49	USA	00:32:59	02:49:08	02:07:35	05:43:20
601	470	85	Jeremy Marcy	1804	M45-49	USA	00:32:06	02:42:16	02:20:30	05:44:23
602	471	86	Rob Salt	1842	M45-49	USA	00:52:37	02:42:02	01:58:22	05:44:26
614	479	87	Michael Goehring	1776	M45-49	USA	00:46:15	02:57:38	01:47:49	05:45:57
657	509	88	James Cook	1749	M45-49	USA	00:36:09	02:51:58	02:12:33	05:49:47
659	510	89	Matthew Steele	812	M45-49	USA	00:31:36	02:44:26	02:25:34	05:49:57
666	514	90	Vern Wagner	535	M45-49	USA	00:38:38	02:50:39	02:10:24	05:50:27

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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