Mark Nardone -
Ironman 70.3 Virginia 2019
Quick facts
516/415/24Alle/Geschlecht/AK
M55-59Altersklasse
2036Startnummer
USANationalität
39:59 | 2:40:54 | 2:05:14 | 5:38:59 |
Vergleiche Mark Nardone mit anderen Athleten!
2036 Nardone
2000 Coquelin ×
2030 Mercier ×
588 Piper ×
254 Shafer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +00:39 (61.) ● | +02:32 (697.) ● | +01:36 (1013.) ● |
Wechsel | 00:47:12 | 00:07:13 | - | -00:05 (52.) ● | +00:37 (660.) ● | +00:30 (1028.) ● | |
Radfahren | 33.9 km | 01:45:05 | 00:57:53 | 35.14 km/h | -06:05 (19.) ● | -04:41 (279.) ● | -07:04 (311.) ● |
Radfahren | 90.7 km | 03:28:06 | 01:43:01 | 33.08 km/h | -09:12 (24.) ● | -07:30 (343.) ● | -12:35 (397.) ● |
Radfahren | 90.7 km | 03:28:06 | 02:40:54 | 33.82 km/h | -15:17 (23.) ● | -12:11 (317.) ● | -19:39 (361.) ● |
Wechsel | 03:33:45 | 00:05:39 | - | +00:05 (51.) ● | +00:48 (701.) ● | +00:42 (1068.) ● | |
Laufen | 5.6 km | 04:02:38 | 00:28:53 | 05:09 min/km | -05:24 (12.) ● | -03:47 (301.) ● | -05:07 (372.) ● |
Laufen | 10.5 km | 04:27:55 | 00:25:17 | 05:09 min/km | -07:43 (8.) ● | -05:46 (212.) ● | -07:02 (249.) ● |
Laufen | 15.5 km | 05:01:08 | 00:33:13 | 06:38 min/km | -02:25 (42.) ● | -00:34 (527.) ● | -01:43 (734.) ● |
Laufen | 20.4 km | 05:33:40 | 00:32:32 | 06:38 min/km | -00:35 (49.) ● | +01:15 (624.) ● | +00:19 (899.) ● |
Laufen | 21.2 km | 05:38:59 | 00:05:19 | 06:38 min/km | +00:05 (51.) ● | +00:31 (674.) ● | +00:23 (998.) ● |
Laufen | 21.2 km | 05:38:59 | 02:05:14 | 05:54 min/km | -16:02 (22.) ● | -08:21 (424.) ● | -13:10 (559.) ● |
Total | 113.8 km | 05:38:59 | 05:38:59 | 20.14 km/h | -30:40 (24.) ● | -16:35 (415.) ● | -30:01 (516.) ● |